Monthly Club Meeting
Monday, October 6, 2014 at 8:00 pm at Princeton Sports in Columbia, MD
Gear will be on sale from 7-8 pm and the gear table will close at the start of the meeting, so get there early if you want to buy gear!!
Come dressed in your workout clothes with a yoga mat or towel! Shawn from Hardbody Outdoor Fitness will be keeping things active as he demonstrates strength and core work.
Shawn Chevalier, CPT NASM, is the owner and lead trainer of Hardbody Outdoor Fitness. He is very excited about fitness and helping others transform their lifestyles to improve the quality and longevity of life. He launched Hardbody Outdoor Fitness in 2009 with a few loyal clients, who continue to support the program. He wanted to develop a program designed to challenge and encourage people, regardless of fitness level or exercise experience. As a husband, parent and triathlete, he personally understands the high demand to not only take care of yourself, but your family and tasks outside of the home. So HOF was designed to help clients reach their goals with the most up-to-date trends in the fitness industry while maximizing the time that clients spend away from what is important to them. He is a NASM Certified Personal Trainer; Precision Sports Nutrition Certified; TRX Suspension Trainer Certified; Featured Exercise Specialist on “Go Healthy For Good” – Hope Channel (DirecTV/Fios or Go Healthy Online).
As always, this event is open to the public. We encourage non-members to
come and check us out, ask questions and meet some great folks.
→ Directions to Princeton Sports
Run / Bike / Runs have started again for 2014! This unique training opportunity is a favorite of our club members
and involves a timed brick workout on a loop course. → Training
Princeton Bike Rides are a great way to learn our local tri courses, meet training partners,
or support new triathletes by volunteering as a ride leader. Princeton provides cue sheets
and SAG support on Sunday mornings. → Training
News and Notes
MMTC needs volunteers! This club is run by volunteers and it is through your generosity with your time
that we can offer such amazing club activities for all! Please consider volunteering at least once this year.
Club Awards! We congratulate you, Mid Maryland Triathlon Club, on a great performance at 2014 IRONMAN 70.3 Eagleman (First Place), 2014 IRONMAN 70.3 Syracuse (Second Place), 2014 IRONMAN Mont-Tremblant (Third Place)! Keep up the great work this year!
Paratriathletes welcome! Athletes of all abilities are welcome to join MMTC and participate in all training,
mentoring, social, and other activities. Club members have experience supporting physically challenged athletes as training
buddies, handlers, guides. We are actively looking to expand participation of ALL athletes! Funding may be available to
support membership dues. Email firstname.lastname@example.org for more information on funding or integrating with MMTC.
Mentoring Program will be starting again in Spring 2014! If you are interested in being a mentor
or having a mentor, this is the program for you! → Mentoring
Bike Box Rental is a membership benefit for all current members of MMTC. If you wish
to reserve the bike box for an event,
email the Club President.
A $50 deposit is required by check, which will be refunded as soon as the bike box is returned.