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140.6 Sponsors

Princeton Sports



The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty


CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport



Base Performance

Roka Sports


General Race Information

Race: Maryland Women's Sprint Duathlon
Location: Columbia, MD
Type: Duathlon - Sprint

Sunday, August 3, 2014
Christina Cather
Marni Cooper 2:04:32 (View Report)
Joanne Davis
Lisa Farias
Shuntae McKelvin
Sheila Mongeon
Melissa Spaid-Decker 1:25:02 (View Report) Great Race!
Tawana Spencer
Rhonda Workman

Sunday, August 4, 2013
Rebecca Bollweg
Christina Cather
Lynne Galiatsatos 2:05:29 (View Report) Not the fastest but my best yet
Samantha Kieley 1:23:50 (View Report)
Diana Kurcfeld 2:15:24 (View Report) First multi-sport event
Laura Parsons
Dawn Szarek 1:20:40 (View Report) 9 Min PR from last year
Rhonda Workman 1:17:30 (View Report)
Kristin Wowak

Sunday, August 5, 2012
Lizzy Cowan 1:16:19 (View Report) Fun race!