The latest updates from the best tri club in Maryland http://www.midmdtriclub.org Fri, 02 Jan 2009 11:34:00 EST en-us Brick-n-Pics for the 2009 season have been scheduled for May 2nd and August 8th. These are multi-club, multi-facetted events. We do a run-bike-run brick workout on the Columbia Tri course in May and the IronGirl course in August and then we have a picnic! This has always been a great time and all parts of the brick and pic are optional. Go at your own pace this is not a race and no one will get left behind. Biking 101 will be held on Sunday, May 3rd. The purpose of this session is to provide beginning cyclists with information about road safety, rules of the road and basic cycling skills. There will be a classroom session followed by loops around Gateway during which experienced cyclists will ride with the beginners and offer tips on shifting, bike set up, hill riding, etc. This is a collaborative effort with Baltimore Advocates of Howard County, HoCo Cyclists, and APL Cycling Group. More details will be posted when they are available. http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index#h Tue, 3 Mar 2009 00:22:00 EST Biking 101 will be held on Sunday, May 3rd to provide beginning cyclists with information about road safety, rules of the road and basic cycling skills. http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index#g Tue, 3 Mar 2009 00:22:00 EST Save the dates: May 2nd for a bike-run of the Columbia Tri course and August 8th for a bike-run of the IronGirl course. Picnic after the brick workout! http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index#g Tue, 3 Mar 2009 00:22:00 EST Next one is scheduled for May 2nd at 8:30 am. Coffee and donuts provided! http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index#f Tue, 3 Mar 2009 00:22:00 EST Bike Clinic will be held Princeton Sports on April 18th at 8 am, featuring "How to Change a Flat". http://www.midmdtriclub.org/files/training.htm http://www.midmdtriclub.org/files/training.htm#e Tue, 3 Mar 2009 00:22:00 EST The popular Hill Climbing Technique sessions are back! http://www.midmdtriclub.org/files/discounts.htm http://www.midmdtriclub.org/files/discounts.htm#a Wed, 18 Feb 2009 08:47:00 EST Flex-Power Performance Sports Cream is now offering MMTC members a 33% discount! http://www.midmdtriclub.org/files/links.htm http://www.midmdtriclub.org/files/links.htm#a Tue, 17 Feb 2009 23:47:00 EST Links have been added for She Does Tri Women's Triathlon Camps, Piranha Sports, and Dave Amato's coaching company, Training Tempered. http://www.midmdtriclub.org/files/training.htm#swim_clinics http://www.midmdtriclub.org/files/training.htm#a Wed, 19 Dec 2008 13:24:00 EST Dates have been posted for Winter/Spring Swim Clinics! http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index.php#e Wed, 19 Dec 2008 13:24:00 EST Details about the 2009 Mentoring Program are available, including January meetings for those interested in the program. http://www.midmdtriclub.org/files/training.htm http://www.midmdtriclub.org/index.php#d Wed, 17 Dec 2008 17:17:00 EST Consider joining our Saturday morning rides or Sunday morning trail runs to keep your fitness base through the winter! Check the Training page for the latest information. http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index.php#c Tue, 16 Dec 2008 12:42:00 EST Club members listed on the home page that volunteered at 2008 club events were awarded free membership for 2009. Please join the BOD in thanking our hard-working volunteers! http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index.php Sun, 14 Dec 2008 22:19:00 EST Memberships for 2009 are discounted until 1/15/09. Click the "Join" button at the top of the home page. http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index.php#a Sun, 14 Dec 2008 22:17:00 EST Monday, 5 January 2009 at 8:15 pm <br> Robert Price, founder of <a href="http://www.eliteminds.net">Elite Minds, LLC</a>, will talk about Understanding the 9 Mental Skills for Successful Athletes. <br> We will also announce the MMTC Volunteer of the Year for 2008! http://www.midmdtriclub.org/index.php http://www.midmdtriclub.org/index.php#b Sun, 14 Dec 2008 21:33:00 EST Come out and ride on Saturdays