MMTC coordinates clinics throughout the year to help with various
aspects of triathlon. Most are free for members, but some have
an additonal cost to pay for the instructor's time and/or facilities.
Winter swim technique clinics will be held at the Brick Bodies Aquatics Center in Reisterstown, MD. Each clinic is limited to 12 people.
The instructors are Sue Mangan and Shane Wolter, Masters Swim Coaches. Cost is $60 per person, which includes a video of your session.
- Session 1: February 27, 2011 at 8 am - Registration closed
- Session 2: March 27, 2011 at 8 am- Registration closed
Email events@midmdtriclub.org with any questions!
Hill Climbing Technique
Bob Reid leads free sessions in the Spring to cover the proper technique for climbing hills.
These sessions are suitable for all levels, from beginners to advanced cyclists. The
ride leaves from Ten Oaks Tavern parking lot (formerly know as MD's Country Pub) at
the corner of Ten Oaks and Triadelphia Road. After an easy 2 mile ride to warm up the legs,
Bob will cover hill technique on the Green Bridge hill of the Columbia Tri course.
Those who are interested can stay for hill repeats to practice correct technique.
- Session 1: Sunday, March 20, 2011, 9 am - no registration required
Speed Workouts
Speed workouts for the Spring are TBD. Stay tuned!
