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Princeton Sports

Tinos

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The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty

TriLean

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Base Performance

Roka Sports




Name: Lynn Lascola
Nickname: Lynn
Location: Columbia, MD
Age Group: Female 40 - 44
About Me: Mommy of 3 elementary school aged boys. Trying to be a triathlete despite ongoing injuries, mainly bad knees & right hip!



Race Summary

Race Type # Done PR Race PR
Swim - 1 Mile 2 PurpleSwim Baltimore (Aug 4, 2013) 0:40:21
Run - 5 km 5 Howard County WDF (Jul 10, 2011) 0:25:49
Triathlon - Sprint 10 2013-2014 USAT Age Group Sprint Championship (Aug 11, 2013) 1:34:04
Triathlon - International Distance 1
Triathlon - Half Ironman 1



Race Schedule

Date Name Type Results
Time O.A. A.G.
Dec 4, 2010 Jingle Bell Run/Walk for Arthritis Run - 5 km View
0:28:15 143 / 747 13 / 127
Apr 10, 2011 Port To Fort 6k Run - Other View
0:32:02 307 / 2177 16 / 345
Jul 10, 2011 Howard County WDF Run - 5 km View
0:25:49 47 / 397 8 / 60
Oct 1, 2011 Osprey Triathlon Triathlon - Sprint View
1:41:14 144 / 328 6 / 18
Dec 3, 2011 Hot Chocolate 15k Run - Other View
0:27:00 298 / 5293 15 / 691
Apr 29, 2012 Iron Girl Coed 5K Run - 5 km View
0:27:31 45 / 359 7 / 62
May 12, 2012 Cascade Lake Triathlon & Duathlon Triathlon - Sprint View
1:44:10 102 / 210 3 / 8
Aug 5, 2012 PurpleSwim Baltimore Swim - 1 Mile View
0:47:06 83 / 114 46 / 65
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint View
Sep 9, 2012 Iron Girl Rocky Gap Triathlon - Sprint View
1:48:18 54 / 425 1 / 9
Oct 6, 2012 Osprey Triathlon Triathlon - Sprint View
1:34:53 107 / 377 3 / 24
Aug 4, 2013 PurpleSwim Baltimore Swim - 1 Mile View
0:40:21 52 / 106 7 / 16
Aug 11, 2013 2013-2014 USAT Age Group Sprint Championship Triathlon - Sprint View
1:34:04 955 / 1099 6 / 9
Aug 18, 2013 IronGirl Columbia Triathlon - Sprint View
Sep 8, 2013 Iron Girl Rocky Gap Triathlon - Sprint View
1:45:05 107 / 901 2 / 33
Oct 6, 2013 Half Full Triathlon Triathlon - Half Ironman View
Oct 12, 2013 Baltimore Running Festival 5K Run - 5 km View
0:30:42 975 / 3416 45 / 254
May 31, 2014 Fort Ritchie Swim Fest 2250m Swim - Open Water (Other) View
0:50:37 53 / 58 13 / 15
Aug 10, 2014 USAT Sprint Nationals Triathlon - Sprint None
Aug 17, 2014 IronGirl Columbia Triathlon - Sprint View
Sep 13, 2014 SavageMan 30.0 Triathlon - International Distance View
2:20:47 9 / 12 3 / 3
Oct 18, 2014 Baltimore Running Festival 5K Run - 5 km View
0:33:33 1531 / 3605 71 / 244