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140.6 Sponsors

Princeton Sports

Tinos

Tinos

The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty

TriLean

CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport

EnergyBITS

INFINIT

Base Performance

Roka Sports




Name: Emily Bonham
Location: Columbia, MD
Age Group: Female 35 - 39
About Me: I did my first triathlon in 2011, my first half marathon in 2012, and am escalating my race aspirations in a grandiose fashion that eclipses my current physical capabilities.

I have also performed with a modern dance company, and work as an administrator at Howard Community College.



Race Summary

Race Type # Done PR Race PR
Run - 5 km 1 Tunnel Run (Sep 16, 2012) 0:22:12
Run - 10 km 3 Clyde's American 10K (Apr 14, 2013) 0:45:45
Run - 10 mile 1 RRCA Ten Mile Challenge (Feb 24, 2013) 1:20:52
Run - Half Marathon 1 Iron Girl Half Marathon (Apr 29, 2012) 1:54:18
Run - Ultramarathon (Other) 1
Triathlon - Sprint 3 Celebration Sprint Triathlon (Jun 24, 2012) 1:56:44
Triathlon - International Distance 2 Half Full Olympic (Oct 7, 2012) 3:44:36



Race Schedule

Date Name Type Results
Time O.A. A.G.
Apr 29, 2012 Iron Girl Half Marathon Run - Half Marathon View
1:54:18 261 / 1672 41 / 279
May 19, 2012 Warrior Dash Other - Other View
0:33:01 578 / 8815 25 / 1548
Jun 24, 2012 Celebration Sprint Triathlon Triathlon - Sprint View
1:56:44 52 / 518 12 / 64
Jul 15, 2012 MD Heat Trail Race 25k Run - Other View
3:59:59 60 / 161
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint View
0:25:09 45 / 110
Aug 25, 2012 24 Hours of Booty Bike - Other None
Sep 1, 2012 Knights of Columbus 10K Run - 10 km View
0:49:16 7 / 94 1 / 23
Sep 9, 2012 Iron Girl Rocky Gap Triathlon - Sprint View
1:42:15 29 / 425 3 / 58
Sep 16, 2012 Tunnel Run Run - 5 km View
0:22:12 5 / 401 2 / 113
Sep 21, 2012 Ragnar Relay - Washington, DC Run - Other None
Oct 7, 2012 Half Full Olympic Triathlon - International Distance View
3:44:36 21 / 99 4 / 11
Feb 9, 2013 Mid-Maryland Ultra 50k Run - Ultramarathon (Other) None
Feb 24, 2013 RRCA Ten Mile Challenge Run - 10 mile View
1:20:52
Apr 14, 2013 Clyde's American 10K Run - 10 km View
0:45:45 167 / 1729 8 / 157
May 19, 2013 Columbia Triathlon Triathlon - International Distance None
Aug 24, 2013 24 Hours of Booty Bike - Other None
Aug 31, 2013 Knights of Columbus 10K Run - 10 km None
Oct 5, 2013 Ragnar Relay - Washington, DC Run - Other None