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Cara Zaller, Nutritionist

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Swim4Purpose: Doug Saar

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Base Performance

Virginia Maryland Triathlon Series

Roka Sports

Name: Adam Ruther
Location: Baltimore, MD
Age Group: Male 30 - 34

Race Summary

Race Type # Done PR Race PR
Triathlon - Sprint 1
Triathlon - International Distance 2

Race Schedule

Date Name Type Results
Time O.A. A.G.
May 5, 2013 Nanticoke Sprint Triathlon Triathlon - Sprint None
May 19, 2013 Columbia Triathlon Triathlon - International Distance None
Sep 8, 2013 Nation's Triathlon Triathlon - International Distance None