MMTC Logo MMTC Banner
140.6 Sponsors

Princeton Sports

Tinos

Tinos

The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty

TriLean

CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport

EnergyBITS

INFINIT

Base Performance

Roka Sports




Name: Arnat Vale
Nickname: Arnie
Location: Elkridge, MD
Age Group: Male 45 - 49



Race Summary

Race Type # Done PR Race PR
Run - 5 km 7 KELLY St. Patrick's Day Shamrock 5K (Mar 12, 2006) 0:20:30
Run - 8 km 1
Run - 5 mile 4 Celtic Solstice (Dec 17, 2005) 0:34:26
Run - 10 km 1 Clyde's American 10K (Apr 9, 2006) 0:45:47
Run - 10 mile 7 Annapolis 10 Mile Run (Aug 27, 2006) 1:12:41
Run - Half Marathon 5 LEAD Strong Half Marathon (May 6, 2006) 1:37:11
Run - Marathon 20 Baltimore Marathon (Oct 13, 2007) 3:42:29
Run - Ultramarathon (Other) 1 JFK 50 (Nov 17, 2007) 11:54:44
Triathlon - Sprint 3 Tri-To-Win (Jun 18, 2006) 1:22:36
Triathlon - International Distance 5 Nation's Triathlon (Sep 17, 2006) 2:08:30
Triathlon - Half Ironman 2 Eagleman Ironman 70.3 (Jun 10, 2007) 5:39:22
Triathlon - Ironman 2 ChesapeakeMan Ultra Distance Triathlon (Sep 29, 2007) 13:56:57



Race Schedule

Date Name Type Results
Time O.A. A.G.
Nov 6, 2005 Run Through the Grapevine 8K Run - 8 km None
Nov 19, 2005 Liver Run 5K - ALF Run - 5 km None
Dec 17, 2005 Celtic Solstice Run - 5 mile View
0:34:26 115 / 948
Mar 5, 2006 B&A Trail Half Marathon Run - Half Marathon View
1:44:37 150 / 631
Mar 12, 2006 KELLY St. Patrick's Day Shamrock 5K Run - 5 km View
0:20:30 132 / 2890 23 / 449
Mar 12, 2006 Outback 5K Run - 5 km View
0:21:01 41 / 332
Mar 25, 2006 National Half Marathon Run - Half Marathon View
1:37:43 145 / 954 39 / 156
Apr 2, 2006 Cherry Blossom Ten Mile Run Run - 10 mile View
1:16:03 1438 / 10730 663 / 2873
Apr 9, 2006 Clyde's American 10K Run - 10 km View
0:45:47 174 / 1196
May 6, 2006 LEAD Strong Half Marathon Run - Half Marathon View
1:37:11 6 / 123
Jun 11, 2006 Survivor Harbor 7-Mile Race & 3-Mile Run/Walk Run - 5 km View
0:48:21 53 / 706 10 / 105
Jun 18, 2006 Tri-To-Win Triathlon - Sprint View
1:22:36 49
Jul 30, 2006 Philadelphia Independence Triathlon Triathlon - Sprint View
1:47:31 150
Aug 13, 2006 Lums Pond Triathlon Triathlon - Sprint View
1:46:54 279
Aug 27, 2006 Annapolis 10 Mile Run Run - 10 mile View
1:12:41 260
Sep 3, 2006 Rock 'n' Roll Half Marathon Run - Half Marathon View
1:43:04 957 / 16170 120 / 1239
Sep 10, 2006 Diamondman Triathlon Triathlon - Half Ironman View
7:23:36 345 / 360
Sep 17, 2006 Nation's Triathlon Triathlon - International Distance View
2:08:30 135
Oct 8, 2006 Army 10 Mile Run Run - 10 mile View
1:16:01 1806 / 24000 279 / 1698
Oct 14, 2006 Baltimore Marathon Run - Marathon View
4:01:24 830 / 2157 122 / 240
Oct 21, 2006 Susan G. Komen Race for the Cure Run - 5 km None
Oct 29, 2006 Marine Corps Marathon Run - Marathon View
4:45:24 11417 / 34000 1577
Nov 12, 2006 Maryland Zoo's Zoo Zoom Run - 5 mile View
0:38:15
Nov 25, 2006 NCR Trail Marathon Run - Marathon View
4:23:31 225 / 331 35 / 38
Dec 3, 2006 Columbia Metric Marathon Run - Other View
2:57:56
Dec 16, 2006 Celtic Solstice Run - 5 mile View
0:35:15
Jan 14, 2007 Rock 'n' Roll Arizona Marathon Run - Marathon View
4:10:11 2608 / 6944 336 / 658
Feb 4, 2007 Penguin Pace 5k Run - 5 km View
1:05:06 330 / 331
Feb 18, 2007 Washington's Birthday Marathon Run - Marathon View
6:16:01 126 / 126 20 / 20
Mar 4, 2007 B&A Trail Marathon Run - Marathon View
4:59:08 134 / 148 17 / 19
Mar 24, 2007 National Marathon Run - Marathon View
4:21:34 585 / 1170 102 / 134
Apr 1, 2007 Cherry Blossom Ten Mile Run Run - 10 mile View
1:28:50
Apr 28, 2007 Country Music Marathon Run - Marathon View
5:01:56
May 20, 2007 Columbia Triathlon Triathlon - International Distance View
5:39:22
Jun 10, 2007 Eagleman Ironman 70.3 Triathlon - Half Ironman View
5:39:22
Jul 22, 2007 New York City Triathlon Triathlon - International Distance View
2:40:25
Sep 9, 2007 Annapolis Triathlon Triathlon - International Distance View
2:31:27
Sep 29, 2007 ChesapeakeMan Ultra Distance Triathlon Triathlon - Ironman View
13:56:57 26 / 27
Oct 13, 2007 Baltimore Marathon Run - Marathon View
3:42:29 499 / 2542
Nov 17, 2007 JFK 50 Run - Ultramarathon (Other) View
11:54:44 907 / 1097 176 / 194
Dec 15, 2007 Celtic Solstice Run - 5 mile None
Feb 17, 2008 Washington's Birthday Marathon Run - Marathon None
Feb 24, 2008 RRCA Ten Mile Challenge Run - 10 mile None
Mar 9, 2008 Lower Potomac River Marathon Run - Marathon None
Mar 16, 2008 KELLY St. Patrick's Day Shamrock 5K Run - 5 km None
Mar 29, 2008 National Marathon Run - Marathon None
Apr 6, 2008 Cherry Blossom Ten Mile Run Run - 10 mile None
Apr 13, 2008 Ironman Arizona Triathlon - Ironman None
Apr 26, 2008 Country Music Marathon Run - Marathon None
May 4, 2008 Flying Pig Marathon Run - Marathon None
May 18, 2008 Columbia Triathlon Triathlon - International Distance None
Aug 31, 2008 Rock 'n' Roll Half Marathon Run - Half Marathon None
Oct 11, 2008 Baltimore Marathon Run - Marathon None
Nov 2, 2008 New York City Marathon Run - Marathon None
Feb 15, 2009 George Washington's Birthday Marathon Run - Marathon None
Feb 22, 2009 RRCA Ten Mile Challenge Run - 10 mile None
Mar 21, 2009 National Marathon Run - Marathon None
Apr 25, 2009 Country Music Marathon Run - Marathon View
5:47:22 3409 / 4122 360 / 397
Jun 14, 2009 Chesapeake Bay Swim - Full Swim - Open Water (Other) None
Jun 27, 2009 Rock-n-Roll Seattle Marathon Run - Marathon None