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Virginia Maryland Triathlon Series




Name: Leslie Nissenberg
Location: Ellicott City, MD
Age Group: Female 55 - 59



Race Summary

Race Type # Done PR Race PR
Bike - Century 1
Run - 5 km 1
Run - 8 km 2 Run Through the Grapevine 8K (Nov 4, 2007) 0:52:43
Run - 5 mile 3
Run - 10 km 3
Run - 10 mile 3 Cherry Blossom Ten Mile Run (Apr 6, 2008) 1:37:43
Run - Half Marathon 1
Run - Marathon 2
Triathlon - Sprint 4 IronGirl Columbia (Aug 23, 2009) 2:10:15
Triathlon - International Distance 3 Columbia Triathlon (May 17, 2009) 3:25:00
Triathlon - Half Ironman 2



Race Schedule

Date Name Type Results
Time O.A. A.G.
Nov 4, 2007 Run Through the Grapevine 8K Run - 8 km View
0:52:43 329 / 483 123 / 233
Dec 15, 2007 Celtic Solstice Run - 5 mile None
Apr 6, 2008 Cherry Blossom Ten Mile Run Run - 10 mile View
1:37:43 3030 / 6397 170 / 412
Apr 20, 2008 Clyde's American 10K Run - 10 km None
Aug 24, 2008 IronGirl Columbia Triathlon - Sprint None
Nov 2, 2008 Run Through the Grapevine 8K Run - 8 km View
0:53:38 367 / 524 32 / 106
Dec 20, 2008 Celtic Solstice Run - 5 mile None
Apr 5, 2009 Cherry Blossom Ten Mile Run Run - 10 mile View
1:42:51 5272 / 8288 278 / 487
Apr 19, 2009 Clyde's American 10K Run - 10 km None
Apr 26, 2009 Tri Columbia Howard Life Festival Bike - Century None
Apr 26, 2009 Tri Columbia Howard Life Run - Half Marathon None
May 17, 2009 Columbia Triathlon Triathlon - International Distance View
3:25:00
Aug 23, 2009 IronGirl Columbia Triathlon - Sprint View
2:10:15 389 / 1673 42 / 192
Dec 19, 2009 Celtic Solstice Run - 5 mile None
Apr 11, 2010 Cherry Blossom Ten Mile Run Run - 10 mile None
Apr 18, 2010 Clyde's American 10K Run - 10 km None
May 23, 2010 Columbia Triathlon Triathlon - International Distance None
Jul 10, 2010 Diamond in the Rough Triathlon Triathlon - International Distance None
Aug 22, 2010 IronGirl Columbia Triathlon - Sprint None
Mar 6, 2011 B&A Trail Marathon Run - Marathon None
Jan 1, 2012 Resolution Run Run - 5 km None
Mar 17, 2012 SunTrust Rock ā€˜nā€™ Roll USA Marathon & CareFirst Rock ā€˜nā€™ Roll USA Half Marathon Run - Marathon None
Jun 10, 2012 Eagleman Ironman 70.3 Triathlon - Half Ironman None
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint None
Oct 7, 2012 Half Full Triathlon Triathlon - Half Ironman None