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Name: Nicole Thomas
Nickname: Nicole
Location: Olney, MD
Age Group: Female 55 - 59
About Me: I'm an adult-onset athlete (AOA)
Signed up for Iron Girl 2007; started triathlon training in late October '06 and discovered I really couldn't swim. Did a pool-swim sprint tri as my first-ever tri; it was SO HARD, but I loved it. Iron Girl was HARD, but I was definitely hooked. It just keeps getting better :)



Race Summary

Race Type # Done PR Race PR
Swim - 2 Mile 1 Purple Swim Baltimore (Aug 4, 2013) 1:07:54
Run - 5 km 8 Running with the Rams 5K (Aug 8, 2015) 0:23:30
Run - 8 km 2 Zoo Zoom (Nov 24, 2013) 0:49:55
Run - 5 mile 9 Celtic Solstice (Dec 19, 2015) 0:41:49
Run - 10 km 8 Jeremy's Run 10k (May 25, 2015) 0:52:43
Run - 10 mile 2 Seaside 10 Miler / 5k (Oct 29, 2011) 1:35:47
Run - Half Marathon 3 Run 4 Shelter Half Marathon (Sep 12, 2015) 1:58:00
Duathlon - International Distance 1 Maryland Olympic Duathlon (Jul 14, 2013) 2:47:40
Triathlon - Sprint 24 Hempstead Harbor Sprint Triathlon (Jun 21, 2015) 1:11:19
Triathlon - International Distance 10 Fort Ritchie Triathlon (Aug 2, 2015) 3:01:33
Triathlon - Half Ironman 2 Rocketman Florida Half Iron (Nov 15, 2015) 5:58:54



Race Schedule

Date Name Type Results
Time O.A. A.G.
Jun 16, 2007 Run for the Roses 5k Run - 5 km View
0:26:23 63 / 381 12 / 53
Jul 22, 2007 3Sport Sprint Triathlon Triathlon - Sprint View
1:28:18 140 / 196 6 / 8
Aug 19, 2007 IronGirl Columbia Triathlon - Sprint View
2:22:09 1071 / 1703 106 / 167
Apr 20, 2008 Kinetic Sprint Triathlon - Sprint View
2:00:09 117 / 197 7 / 13
May 26, 2008 Sue and Connie's Run Run - Other View
0:36:24 45 / 86 4 / 6
Jul 20, 2008 3Sport Sprint Triathlon Triathlon - Sprint View
1:19:28 76 / 186 5 / 14
Aug 17, 2008 North East MD Sprint Triathlon Triathlon - Sprint View
1:52:31 45 / 178 6 / 10
Oct 18, 2008 Hagerstown Duathlon Duathlon - Other View
1:25:16 20 / 47 2 / 3
Apr 18, 2009 Clarksburg 5k Run, 5k Walk, and Kids Fun Run Run - 5 km View
0:26:43 23 / 178 5 / 46
May 10, 2009 Kinetic Sprint Triathlon - Sprint View
1:46:21 79 / 220 5 / 13
May 25, 2009 Jeremy's Run5K Run - 5 km View
0:27:07 75 / 276 6 / 43
Jul 12, 2009 Philadelphia Women's Triathlon Triathlon - Sprint View
1:46:55 334 / 998 41 / 116
Aug 23, 2009 IronGirl Columbia Triathlon - Sprint View
2:08:36 358 / 1730 14 / 56
Sep 13, 2009 Patriots International Triathlon - International Distance View
(DNF) 108 / 109 8 / 8
May 2, 2010 Bassman Aquabike - International Distance Other - Other View
2:01:12 4 / 5
Jun 27, 2010 Celebration Sprint Triathlon Triathlon - Sprint View
2:10:20 16 / 26
Jul 25, 2010 Rocketts Landing Tri, Aquabike, Aquathon Triathlon - Sprint View
2:06:21 6 / 8
Aug 15, 2010 North East MD Triathlon Triathlon - International Distance View
2:38:37 5 / 7
Aug 22, 2010 IronGirl Columbia Triathlon - Sprint View
2:06:42 347 / 1780 50 / 235
Oct 2, 2010 Osprey Triathlon Triathlon - Sprint View
1:35:41 110 / 395 6 / 27
Dec 18, 2010 Celtic Solstice Run - 5 mile View
0:48:10 1133 / 2297 64 / 173
Apr 3, 2011 Wile Woman 8K Run - 8 km View
0:54:25
Apr 17, 2011 Rumpass in Bumpass Sprint Triathlon - Sprint View
1:35:33 88 / 251 5 / 11
May 22, 2011 Columbia Triathlon Triathlon - International Distance View
3:12:13 1122 / 1640 17 / 41
Jun 19, 2011 Tri-To-Win Triathlon - Sprint View
1:27:47 83 / 300 2 / 13
Aug 14, 2011 North East Triathlon Triathlon - International Distance View
2:00:55 135 / 165 3 / 5
Sep 18, 2011 Sandman Triathlon Triathlon - Sprint View
1:17:46 186 / 391 3 / 10
Oct 29, 2011 Seaside 10 Miler / 5k Run - 10 mile View
1:35:47 120 / 249 6 / 13
Dec 17, 2011 Celtic Solstice Run - 5 mile View
0:45:54 1224 / 2760 31 / 135
May 20, 2012 Columbia Triathlon Triathlon - International Distance View
3:05:20 997 / 1684 23 / 58
May 28, 2012 Jeremy's Run 10k Run - 10 km View
0:56:37 88 / 264 3 / 12
Jul 8, 2012 General Smallwood Sprint Triathlon - Sprint View
Aug 5, 2012 Fort Ritchie Triathlon Triathlon - International Distance View
0:31:12
Aug 12, 2012 North East Triathlon Triathlon - International Distance View
Aug 19, 2012 Lums Pond Sprint Triathlon Triathlon - Sprint View
1:55:13 146 / 245 3 / 7
Sep 16, 2012 Sandman Triathlon Triathlon - Sprint View
1:37:18 16 / 111 1
Oct 14, 2012 Watermans sprint Triathlon - Sprint View
1:46:18 21 / 118 2 / 12
Nov 24, 2012 Turkey Bunoff 5/10 Miler Run - 10 mile View
1:36:16
Dec 15, 2012 Celtic Solstice Run - 5 mile View
0:42:37 847 / 3069 17 / 143
Mar 16, 2013 B&A Trail Half Marathon Run - Half Marathon View
2:05:32 187 / 374 9 / 28
May 5, 2013 Rocketman Florida Triathlon - International Distance View
3:45:05 168 / 343 6 / 22
May 27, 2013 Jeremy's Run 10k Run - 10 km View
0:55:04 83 / 201 2 / 17
Jun 23, 2013 Celebration Sprint Triathlon Triathlon - Sprint View
1:58:04 238 / 599 5 / 31
Jul 14, 2013 Maryland Olympic Duathlon Duathlon - International Distance View
2:47:40 205 / 360 13 / 21
Aug 4, 2013 Purple Swim Baltimore Swim - 2 Mile View
1:07:54 58 / 97 5 / 10
Aug 25, 2013 North East MD Triathlon Triathlon - International Distance View
3:04:49 0 / 134 3 / 3
Sep 15, 2013 Sandman Triathlon Triathlon - Sprint View
1:30:45 170 / 361 1 / 5
Nov 24, 2013 Zoo Zoom Run - 8 km View
0:49:55 470 / 1089 19 / 71
Dec 14, 2013 Celtic Solstice Run - 5 mile View
0:48:52 1502 / 2878 57 / 176
Feb 2, 2014 MCRRC Country Road 5 Miler Run - 5 mile View
0:44:56 187 / 331 6 / 19
Mar 30, 2014 Piece Of Cake 10k Run - 10 km View
0:56:25 151 / 269 7 / 17
May 26, 2014 Jeremy's Run 10k Run - 10 km View
0:53:37 60 / 211 5 / 23
Jun 8, 2014 Alex's Run Run - 5 km View
0:24:53 72 / 355 1 / 28
Jul 12, 2014 Swim for Life Swim - Open Water (Other) View
0:37:20
Aug 3, 2014 Culpeper International Triathlon Triathlon - International Distance View
3:11:29 4 / 7
Aug 10, 2014 HarborFest Swim - Open Water (Other) View
0:47:08 33 / 74 2 / 2
Sep 6, 2014 Diamondman Challenge Half Iron Tri & Du Triathlon - Half Ironman View
6:47:00 89 / 125 2 / 7
Oct 18, 2014 Monster Mash Full and Half Marathon Run - Half Marathon View
2:05:59 130 / 292 3 / 23
Dec 13, 2014 Celtic Solstice Run - 5 mile View
0:50:30 1687 / 3014 14 / 46
Jan 1, 2015 MCRRC New Year's Day 5K Run - 5 km View
0:27:53 188 / 450 8 / 31
Feb 1, 2015 MCRRC Country Road 5 Miler Run - 5 mile View
0:43:06 141 / 280 3 / 10
Mar 22, 2015 Piece Of Cake 10k Run - 10 km View
0:54:13
Apr 18, 2015 Sole of the City 10K Run - 10 km View
0:52:49 405 / 3474 6 / 213
May 2, 2015 Capital for a Day Brookeville 5k Run - 5 km View
0:24:23 83 / 320 1 / 10
May 25, 2015 Jeremy's Run 10k Run - 10 km View
0:52:43 47 / 189 3 / 18
May 30, 2015 SwimFest Swim - Open Water (Other) View
0:15:41 49 / 78 1 / 3
Jun 21, 2015 Hempstead Harbor Sprint Triathlon Triathlon - Sprint View
1:11:19 93 / 310 2 / 6
Aug 2, 2015 Fort Ritchie Triathlon Triathlon - International Distance View
3:01:33 61 / 199 1 / 2
Aug 8, 2015 Running with the Rams 5K Run - 5 km View
0:23:30 33 / 78 2 / 8
Aug 16, 2015 IronGirl Columbia Triathlon - Sprint None
Sep 12, 2015 Run 4 Shelter Half Marathon Run - Half Marathon View
1:58:00 51 / 217 2 / 16
Nov 15, 2015 Rocketman Florida Half Iron Triathlon - Half Ironman View
5:58:54 91 / 205 5 / 14
Nov 28, 2015 Turkey Burnoff 5 Miler Run - 5 mile View
0:43:52 88 / 342 4 / 23
Dec 19, 2015 Celtic Solstice Run - 5 mile View
0:41:49 516 / 2711 3 / 33
Jan 1, 2016 MCRRC New Year's Day 5K Run - 5 km View
0:24:56 131 / 510 1 / 22
Apr 16, 2016 Sole of th City Run - 10 km None
May 1, 2016 Rumpus in Bumpass Triathlon - Sprint None
May 29, 2016 Jim McDonnell 1 Mile Swim Swim - 1 Mile None
May 29, 2016 Jim McDonnell 2 Mile Swim Swim - 2 Mile None
Jun 19, 2016 HITS North Country Triathlon Triathlon - International Distance None
Sep 10, 2016 Patriot's Half Triathlon - Half Ironman None
Oct 22, 2016 Monster Mash Full and Half Marathon Run - Half Marathon None