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140.6 Sponsors

Princeton Sports

Tinos

Tinos

The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty

TriLean

CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport

EnergyBITS

INFINIT

Base Performance

Roka Sports




Name: Tiffani Tyer
Nickname: tiff
Location: Ellicott City, MD
Age Group: Female 40 - 44
About Me: I consider myself a very new, but I did complete Irongirl '08 as part of the LLS Team in Training. Signed up for Columbia Tri & Irongirl for this year (2009). Very excited and eager to improve my training. Looking for advise & group support. I am VERY busy.....work full time as a Nurse Practitioner & also a Mom with two young girls.



Race Summary

Race Type # Done PR Race PR
Run - 5 km 1
Run - 5 mile 1
Run - 10 km 3
Run - 10 mile 2
Run - Half Marathon 4
Run - Marathon 2
Triathlon - Sprint 5
Triathlon - International Distance 2



Race Schedule

Date Name Type Results
Time O.A. A.G.
Oct 13, 2007 Baltimore Running Festival 5K Run - 5 km None
Apr 20, 2008 Clyde's American 10K Run - 10 km None
Aug 24, 2008 IronGirl Columbia Triathlon - Sprint None
Oct 11, 2008 Baltimore Half Marathon Run - Half Marathon None
Apr 5, 2009 Cherry Blossom Ten Mile Run Run - 10 mile None
Apr 19, 2009 Clyde's American 10K Run - 10 km None
May 17, 2009 Columbia Triathlon Triathlon - International Distance None
Aug 23, 2009 IronGirl Columbia Triathlon - Sprint None
Aug 30, 2009 Annapolis 10 Mile Run Run - 10 mile None
Oct 10, 2009 Baltimore Half Marathon Run - Half Marathon None
May 15, 2011 Maryland Half Marathon Run - Half Marathon None
Jun 26, 2011 Celebration Sprint Triathlon Triathlon - Sprint None
Aug 21, 2011 IronGirl Columbia Triathlon - Sprint None
Oct 15, 2011 Baltimore Half Marathon Run - Half Marathon None
Dec 3, 2011 Hot Chocolate 15k Run - Other None
Dec 17, 2011 Celtic Solstice Run - 5 mile None
Apr 15, 2012 Clyde's American 10K Run - 10 km None
May 20, 2012 Columbia Triathlon Triathlon - International Distance None
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint None
Oct 13, 2012 Baltimore Marathon Run - Marathon None
Oct 28, 2012 Marine Corps Marathon Run - Marathon None