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Princeton Sports

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Roka Sports




Name: Laura Parsons
Location: Ellicott City, MD
Age Group: Female 45 - 49



Race Summary

Race Type # Done PR Race PR
Bike - Century 2
Run - 5 km 13 Penguin Pace 5k (Feb 6, 2011) 0:28:12
Run - 8 km 1 Run Through the Grapevine 8K (Nov 7, 2010) 0:52:12
Run - 5 mile 3 Celtic Solstice (Dec 17, 2011) 0:47:26
Run - 10 km 3 Clyde's American 10K (Apr 15, 2012) 0:59:32
Run - 10 mile 2 Cherry Blossom Ten Mile Run (Apr 3, 2011) 1:34:23
Run - Half Marathon 8 Iron Girl Half Marathon (Apr 29, 2012) 2:05:23
Run - Marathon 2 SunTrust Rock ‘n’ Roll USA Marathon & CareFirst Rock ‘n’ Roll USA Half Marathon (Mar 17, 2012) 2:13:13
Duathlon - Sprint 1
Duathlon - International Distance 1 DUthe2 (Aug 5, 2012) 1:31:50
Triathlon - Sprint 9 Patriot's Triathlon (Aug 2, 2009) 1:42:46
Triathlon - International Distance 8 Columbia Triathlon (May 22, 2011) 3:04:00
Triathlon - Half Ironman 4 Half Full Triathlon (Oct 3, 2010) 3:39:00
Adventure Race - One-Day 1



Race Schedule

Date Name Type Results
Time O.A. A.G.
Jul 12, 2009 Howard County WDF Run - 5 km View
0:31:39 161 / 332
Aug 2, 2009 Patriot's Triathlon Triathlon - Sprint View
1:42:46 119 / 213
Aug 23, 2009 IronGirl Columbia Triathlon - Sprint View
2:19:45 750 / 1730 183 / 358
Oct 10, 2009 Sea Gull Century Bike - Century None
Dec 13, 2009 Life Time Fitness Indoor Triathlon Triathlon - Sprint None
Dec 19, 2009 Celtic Solstice Run - 5 mile None
Mar 14, 2010 KELLY St. Patrick's Day Shamrock 5K Run - 5 km View
0:28:55 1409 / 3595 197 / 805
Mar 21, 2010 Dancel Family Center Y 5K Run - 5 km View
0:28:51 185 / 397 19 / 63
Apr 11, 2010 Cherry Blossom Ten Mile Run Run - 10 mile View
1:44:25 5718 / 8851 704 / 1174
Apr 18, 2010 Clyde's American 10K Run - 10 km View
0:59:40
May 2, 2010 Frederick Half Marathon Run - Half Marathon View
2:27:52 1906 / 2627 174 / 256
May 23, 2010 Columbia Triathlon Triathlon - International Distance View
3:39:25 1395 / 1553 87 / 108
Jun 27, 2010 Celebration Sprint Triathlon Triathlon - Sprint View
2:23:05 867 / 1400 56 / 108
Jul 11, 2010 Howard County WDF Run - 5 km View
0:28:22
Aug 8, 2010 Fort Ritchie Triathlon Triathlon - International Distance View
3:15:36 101 / 156 6 / 15
Aug 22, 2010 IronGirl Columbia Triathlon - Sprint View
2:10:11 468 / 1785 93 / 353
Sep 18, 2010 SavageMan 30.0 Triathlon - International Distance View
3:16:30 238 / 371 9 / 20
Oct 3, 2010 Half Full Triathlon Triathlon - Half Ironman View
3:39:00
Oct 9, 2010 Sea Gull Century Bike - Century None
Nov 7, 2010 Run Through the Grapevine 8K Run - 8 km View
0:52:12
Dec 4, 2010 Jingle Bell Run/Walk for Arthritis Run - 5 km View
0:28:36
Dec 18, 2010 Celtic Solstice Run - 5 mile View
0:47:26 70 / 237
Feb 6, 2011 Penguin Pace 5k Run - 5 km View
0:28:12
Mar 26, 2011 National Half Marathon Run - Half Marathon View
2:07:47 5862 / 9485 243 / 516
Apr 3, 2011 Cherry Blossom Ten Mile Run Run - 10 mile View
1:34:23 3284 / 8996 340 / 918
May 22, 2011 Columbia Triathlon Triathlon - International Distance View
3:04:00
Jun 5, 2011 Escape from Alcatraz Triathlon - Other View
3:47:18 1494 / 1724 40 / 57
Jun 12, 2011 Eagleman - Aqua Velo Other - Other View
4:19:37 46 / 64
Sep 11, 2011 Run to Remember Run - 5 km View
0:30:43
Oct 23, 2011 Race for the Cure Run - 5 km View
0:28:46 757 / 2800
Dec 3, 2011 Jingle Bell Run/Walk for Arthritis Run - 5 km View
0:28:18
Dec 17, 2011 Celtic Solstice Run - 5 mile View
0:47:26
Feb 5, 2012 Penguin Pace 2011 5K Race Run - 5 km None
Mar 17, 2012 SunTrust Rock ‘n’ Roll USA Marathon & CareFirst Rock ‘n’ Roll USA Half Marathon Run - Marathon View
2:13:13
Mar 25, 2012 Life Time Fitness Indoor Triathlon Triathlon - Sprint None
Apr 15, 2012 Clyde's American 10K Run - 10 km View
0:59:32
Apr 29, 2012 Iron Girl Half Marathon Run - Half Marathon View
2:05:23
May 20, 2012 Columbia Triathlon Triathlon - International Distance View
3:07:27 1050 / 1696 38 / 97
Jun 2, 2012 Revolution3 Quassy Triathlon - International Distance View
3:43:28 536 / 656 170 / 227
Jul 7, 2012 Rebel Race Adventure Race - One-Day None
Aug 5, 2012 DUthe2 Duathlon - International Distance View
1:31:50 46 / 161 9 / 33
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint None
Sep 15, 2012 SavageMan 30.0 Triathlon - International Distance View
3:11:10 11 238
Sep 22, 2012 OBX Triathlon - 70.3 Distance Triathlon - Half Ironman View
6:50:06
Oct 7, 2012 Half Full Triathlon Triathlon - Half Ironman None
Oct 20, 2012 Beach2Battleship Half Iron Distance Triathlon - Half Ironman None
Mar 10, 2013 KELLY St. Patrick's Day Shamrock 5K Run - 5 km None
Mar 16, 2013 Rock N Roll 1/2 Marathon Run - Half Marathon None
Apr 28, 2013 Iron Girl Half Marathon Run - Half Marathon None
Aug 4, 2013 Maryland Women's Sprint Duathlon Duathlon - Sprint None
Aug 18, 2013 IronGirl Columbia Triathlon - Sprint None
Sep 14, 2013 Diva's 1/2 Marathon Run - Half Marathon None
Jan 1, 2014 Lifetime Fitness Commitment Day 5k Run - 5 km None
Feb 2, 2014 Penguin Pace 5k Run - 5 km None
Mar 15, 2014 Rock 'n Roll USA marathon Run - Marathon None
Apr 27, 2014 Iron Girl Half Marathon Run - Half Marathon None
May 18, 2014 Columbia Triathlon Triathlon - International Distance None
Jun 1, 2014 Escape from Alcatraz Triathlon - Other None
Aug 17, 2014 IronGirl Columbia Triathlon - Sprint None
Nov 9, 2014 Bay Bridge Run Run - 10 km None
Nov 16, 2014 Rock & Roll Half Marathon - Las Vegas Run - Half Marathon None