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Princeton Sports

Tinos

Tinos

The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty

TriLean

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Spin 90+

Sprint Sponsors

Racine Multisport

EnergyBITS

INFINIT

Base Performance

Roka Sports




Name: Aleah Zinalabedini
Nickname: Z
Location: Ellicott City, MD
Age Group: Female 30 - 34
About Me: Newbie to triathlons, but loving every minute of it! Wish I had more time to train, but making it count when I can. I have run a fair amount, and am enjoying the transition to the sport. I would love to get a half iron man under my belt before the end of 2012!



Race Summary

Race Type # Done PR Race PR
Bike - Century 3
Run - 5 km 1 Damien's 5k (Jun 12, 2011) 0:24:48
Run - 5 mile 2
Run - 10 km 1
Run - 10 mile 1
Run - Half Marathon 4 National Half Marathon (Mar 26, 2011) 1:49:19
Run - Marathon 4 B&A Trail Marathon (Mar 4, 2012) 3:56:39
Run - Ultramarathon (Other) 1
Triathlon - Sprint 4 IronGirl Columbia (Aug 21, 2011) 1:59:27
Triathlon - International Distance 5 Columbia Triathlon (May 20, 2012) 2:58:14
Triathlon - Half Ironman 6 Eagleman Ironman 70.3 (Jun 9, 2013) 5:50:53
Triathlon - Ironman 2 Ironman Florida (Nov 1, 2014) 12:18:06



Race Schedule

Date Name Type Results
Time O.A. A.G.
Mar 6, 2011 B&A Trail Half Marathon Run - Half Marathon View
1:54:19 254 / 650 14 / 47
Mar 26, 2011 National Half Marathon Run - Half Marathon View
1:49:19 2092 / 9299 234 / 1573
May 22, 2011 Columbia Triathlon Triathlon - International Distance View
3:19:11 1246 / 1682 56 / 89
Jun 12, 2011 Damien's 5k Run - 5 km View
0:24:48 73 / 247 6 / 22
Jun 26, 2011 Celebration Sprint Triathlon Triathlon - Sprint View
2:06:37 423 / 947 16 / 63
Aug 7, 2011 Fort Ritchie Triathlon Triathlon - International Distance View
3:17:38 5 / 6
Aug 7, 2011 Cleveland Triathlon Triathlon - International Distance None
Aug 21, 2011 IronGirl Columbia Triathlon - Sprint View
1:59:27 132 / 1631 14 / 233
Sep 17, 2011 SavageMan 30.0 Triathlon - International Distance View
3:12:28 10 / 27 220 / 392
Oct 2, 2011 Half Full Triathlon Triathlon - Half Ironman View
Oct 30, 2011 Marine Corps Marathon Run - Marathon View
4:32:00
Nov 20, 2011 Maryland Zoo's Zoo Zoom Run - 5 mile None
Dec 3, 2011 Hot Chocolate 15k Run - Other None
Dec 17, 2011 Celtic Solstice Run - 5 mile None
Feb 26, 2012 RRCA Ten Mile Challenge Run - 10 mile None
Mar 4, 2012 B&A Trail Marathon Run - Marathon View
3:56:39 143 / 329 7 / 13
Mar 17, 2012 SunTrust Rock ā€˜nā€™ Roll USA Marathon & CareFirst Rock ā€˜nā€™ Roll USA Half Marathon Run - Marathon None
Apr 15, 2012 Clyde's American 10K Run - 10 km None
Apr 29, 2012 Iron Girl Half Marathon Run - Half Marathon None
May 5, 2012 Six Pillars Century Bike - Century None
May 6, 2012 Maryland Half Marathon Run - Half Marathon None
May 20, 2012 Columbia Triathlon Triathlon - International Distance View
2:58:14 839 26 / 79
Jun 10, 2012 Eagleman Half Ironman Triathlon - Half Ironman View
6:17:48 1156 / 2600 50
Jun 10, 2012 Eagleman Ironman 70.3 Triathlon - Half Ironman None
Jun 24, 2012 Celebration Sprint Triathlon Triathlon - Sprint View
2:02:27 282 / 854 17 / 64
Aug 19, 2012 IronGirl Columbia Triathlon - Sprint None
Sep 9, 2012 Rev 3 Cedar Point Half Rev Triathlon - Half Ironman View
6:02:59 389 / 714 29 / 55
Oct 7, 2012 Half Full Triathlon Triathlon - Half Ironman None
Oct 13, 2012 Baltimore Marathon Run - Marathon None
Nov 10, 2012 Rosaryville 50K Trail Run Run - Ultramarathon (Other) None
Jun 1, 2013 BikeMS Chesapeak Challenge Bike - Century None
Jun 9, 2013 Eagleman Ironman 70.3 Triathlon - Half Ironman View
5:50:53 932 / 1828 29 / 72
Jun 22, 2013 Garrett County Gran Fondo Bike - Century None
Jul 28, 2013 Ironman Lake Placid Triathlon - Ironman View
14:28:53 177 74
Aug 24, 2013 24 Hours of Booty Bike - Other None
May 18, 2014 American Triple T Triathlon - Other View
Jun 8, 2014 Eagleman Ironman 70.3 Triathlon - Half Ironman View
(DNF)
Nov 1, 2014 Ironman Florida Triathlon - Ironman View
12:18:06 1617 / 2371 59