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Name: Mark Yost
Nickname: Mark
Location: Bethesda, MD
Age Group: Male 55 - 59
About Me: "Run every race like it's your last." Michael Wardian




Race Summary

Race Type # Done PR Race PR
Swim - 2 Mile 1 Nanticoke 2 mile swim (May 3, 2015) 1:19:19
Run - 5 km 2 Ellen's Run (Aug 19, 2007) 0:19:32
Run - 8 km 1 Kensington 8K (Sep 19, 2015) 0:32:12
Run - 10 mile 3 Army 10 Mile Run (Oct 8, 2006) 1:04:06
Run - Half Marathon 7 National Half Marathon (Mar 20, 2010) 1:22:14
Run - Marathon 24 B&A Trail Marathon (Mar 1, 2009) 2:54:34
Run - Ultramarathon (Other) 3 USATF 50K National Championships (Mar 3, 2013) 3:45:50
Triathlon - Sprint 2 Smithfield Sprint (Apr 2, 2016) 0:55:59
Triathlon - International Distance 15 USAT National Championships (Sep 25, 2010) 2:18:33
Triathlon - Half Ironman 15 Devilman Half (Lite) (May 4, 2014) 3:28:48
Triathlon - Ironman 15 IM USA Lake Placid (Jul 26, 2009) 10:26:57



Race Schedule

Date Name Type Results
Time O.A. A.G.
Mar 19, 2006 Shamrock Marathon Run - Marathon View
3:08:37 62 / 1761 3 / 154
Apr 2, 2006 Cherry Blossom Ten Mile Run Run - 10 mile View
1:04:41 265 / 10675 21 / 589
Apr 17, 2006 Boston Marathon Run - Marathon View
3:16:04 3104 / 20117 922 / 4517
Jun 11, 2006 Eagleman Ironman 70.3 2006 Triathlon - Half Ironman View
5:28:01 498 / 1436 44 / 132
Sep 3, 2006 Rock 'n' Roll Half Marathon Run - Half Marathon View
1:27:36 169 / 16170 3 / 815
Sep 10, 2006 Tri-2-Sprint Triathlon - Other View
0:57:26 4 / 131 2 / 21
Oct 8, 2006 Army 10 Mile Run Run - 10 mile View
1:04:06 288 / 15645 18 / 1130
Oct 15, 2006 Des Moines Marathon Run - Marathon View
3:05:22 40 / 1069 1 / 104
Nov 5, 2006 New York City Marathon Run - Marathon View
3:08:42 1422 / 37840 164
Mar 18, 2007 Shamrock Marathon Run - Marathon View
3:03:42 50 / 1219 3 / 158
Apr 16, 2007 Boston Marathon Run - Marathon View
3:10:49 2002 / 20348 494 / 4520
May 20, 2007 IM Florida 70.3 Triathlon - Half Ironman View
5:19:20 444 / 2048 37 / 155
Jun 24, 2007 Ironman Coeur d'Alene Triathlon - Ironman View
11:36:06 378 / 2085 36 / 213
Aug 19, 2007 Ellen's Run Run - 5 km View
0:19:32 13 / 787 2 / 41
Sep 2, 2007 Virginia Beach Half Marathon Run - Half Marathon View
1:30:09 276 / 17009 22 / 891
Oct 7, 2007 Army Ten Miler Run - 10 mile View
1:06:44 357 / 17633 31 / 1293
Nov 4, 2007 New York City Marathon Run - Marathon View
3:12:32 1676 / 38554 182
Feb 9, 2008 Tampa Bay 15K Other - Other View
0:59:32 85 / 3918 5 / 304
Mar 2, 2008 B&A Trail Half Marathon Run - Half Marathon View
1:24:06 17 / 654 3 / 56
Mar 16, 2008 Shamrock Marathon Run - Marathon View
2:57:40 44 / 2350 4 / 174
Apr 21, 2008 Boston Marathon Run - Marathon View
3:05:49 1832 / 21963 435 / 4644
May 18, 2008 Columbia Triathlon Triathlon - International Distance View
2:29:51 231 / 1710 9 / 82
Jun 8, 2008 Eagleman Ironman 70.3 Triathlon - Half Ironman View
4:57:33 101 / 991 7 / 139
Jul 20, 2008 IM USA Lake Placid Triathlon - Ironman View
11:56:18 720 / 2345 32 / 139
Aug 31, 2008 Virginia Beach Half Marathon Run - Half Marathon View
1:28:24 113 / 16336 3 / 557
Sep 14, 2008 Nation's Triathlon Triathlon - International Distance View
2:21:36 69 / 2391 1 / 68
Oct 5, 2008 MightyMan Half Triathlon - Half Ironman View
5:01:46 32 / 401 2 / 20
Oct 19, 2008 Des Moines Marathon Run - Marathon View
3:09:43 65 / 1356 4 / 71
Nov 8, 2008 IM 70.3 World Championship Triathlon - Half Ironman View
4:46:41 561 / 1234 20 / 57
Mar 1, 2009 B&A Trail Marathon Run - Marathon View
2:54:34 7 / 246 1 / 21
Apr 20, 2009 Boston Marathon Run - Marathon View
3:01:50 1518 / 22849 63 / 1838
May 17, 2009 Columbia Triathlon Triathlon - International Distance View
2:25:48 127 / 1051 5 / 99
Jun 14, 2009 Eagleman Ironman 70.3 Triathlon - Half Ironman View
4:42:05 143 / 1052 4 / 88
Jul 26, 2009 IM USA Lake Placid Triathlon - Ironman View
10:26:57 107 / 2258 2 / 181
Sep 13, 2009 Nation's Triathlon Triathlon - International Distance View
2:20:49 158 / 3942 2 / 160
Oct 10, 2009 Ironman World Championship Triathlon - Ironman View
11:18:37 902 / 1776 41 / 100
Nov 14, 2009 World Championship 70.3 Triathlon - Half Ironman View
4:34:09 570 / 1438 22 / 81
Mar 20, 2010 National Half Marathon Run - Half Marathon View
1:22:14 77 / 6239 1 / 176
Apr 19, 2010 Boston Marathon Run - Marathon View
3:16:12 3811 / 23126 200 / 1894
Apr 28, 2010 ACLI Capital Challenge Run - Other View
0:18:20 19 / 580
May 23, 2010 Columbia Triathlon Triathlon - International Distance View
2:25:54 103 / 1593 2 / 72
Jun 13, 2010 Eagleman Ironman 70.3 Triathlon - Half Ironman View
5:00:18 94 / 1053 5 / 100
Jul 25, 2010 IM USA Lake Placid Triathlon - Ironman View
11:10:11 378 / 2611 20 / 206
Sep 12, 2010 Nation's Triathlon Triathlon - International Distance View
2:20:20 204 / 4391 4 / 174
Sep 25, 2010 USAT National Championships Triathlon - International Distance View
2:18:33 300 / 1118 11 / 56
Nov 13, 2010 IM 70.3 World Championship Triathlon - Half Ironman View
4:53:32 886 / 1743 44 / 92
Apr 18, 2011 Boston Marathon Run - Marathon View
3:15:52 4105 / 24338 218 / 1954
May 22, 2011 Columbia Triathlon Triathlon - International Distance View
2:23:37 113 / 1633 4 / 120
Jun 12, 2011 Eagleman Ironman 70.3 Triathlon - Half Ironman View
4:59:33 216 / 2515 9 / 188
Jul 24, 2011 Ironman Lake Placid Triathlon - Ironman View
10:41:20 156 / 2455 5 / 240
Sep 11, 2011 ITU World Championships Triathlon - International Distance View
2:26:19 239 15 / 75
Oct 8, 2011 Ironman World Championship Triathlon - Ironman View
10:59:00 997 / 1918 64 / 127
Nov 6, 2011 New York City Marathon Run - Marathon View
3:07:16 1660 / 30166 102 / 3715
Nov 19, 2011 JFK 50 Run - Ultramarathon (Other) View
8:29:44 139 / 941 15 / 141
Jan 15, 2012 Houston Marathon Run - Marathon View
2:59:15 232 / 7647 9 / 601
Apr 16, 2012 Boston Marathon Run - Marathon View
3:20:01 1811 / 22480 75 / 1945
Apr 29, 2012 Iron Girl Half Marathon Run - Half Marathon View
1:31:34 16 / 1616
May 16, 2012 ACLI Capital Challenge Run - Other View
0:18:01 33 / 536
May 20, 2012 Columbia Triathlon Triathlon - International Distance View
2:20:54 79 / 1684 1 / 112
Jun 10, 2012 Eagleman Ironman 70.3 Triathlon - Half Ironman View
5:02:59 311 / 1749 19 / 140
Jul 22, 2012 Ironman Lake Placid Triathlon - Ironman View
10:51:51 140 / 2272 8 / 210
Sep 2, 2012 Hy-Vee Triathlon Triathlon - International Distance View
2:19:08 196 / 623 6 / 29
Nov 17, 2012 JFK 50 Run - Ultramarathon (Other) View
7:55:44 85 / 967 3 / 172
Jan 13, 2013 Houston Marathon Run - Marathon View
2:58:46 90 / 4111 2 / 474
Feb 24, 2013 Colonial Half Marathon Run - Half Marathon View
1:44:00 9 / 44
Mar 3, 2013 USATF 50K National Championships Run - Ultramarathon (Other) View
3:45:50 11 / 62 2 / 10
Apr 15, 2013 Boston Marathon Run - Marathon View
2:59:48 2070 / 23336 70 / 2180
May 15, 2013 ACLI Capital Challenge Run - Other View
0:17:41 27 / 665
May 19, 2013 Columbia Triathlon Triathlon - International Distance View
2:29:35 247 / 1485 5 / 62
Jun 9, 2013 Eagleman Ironman 70.3 Triathlon - Half Ironman View
5:01:25 335 / 1914 9 / 88
Jul 28, 2013 Ironman Lake Placid Triathlon - Ironman View
11:02:19 258 / 2536 2 / 116
Sep 1, 2013 Hy-Vee Triathlon Triathlon - International Distance View
2:24:27 174 / 596 5 / 21
Oct 12, 2013 Ironman World Championship Triathlon - Ironman View
11:16:09 1311 / 2134 36 / 103
Mar 15, 2014 Rock 'n Roll USA marathon Run - Marathon View
3:03:03 48 / 2722 1 / 52
May 4, 2014 Devilman Half (Lite) Triathlon - Half Ironman View
3:28:48 30 / 193 1 / 8
May 21, 2014 ACLI Capital Challenge Run - Other View
0:18:04 26 / 665
Jun 1, 2014 Rev3 Quassy Half Triathlon - Half Ironman View
5:23:53 112 / 745 3 / 33
Jul 27, 2014 Ironman Lake Placid Triathlon - Ironman View
11:32:30 291 / 2764 10 / 144
Aug 9, 2014 USAT Age Group Nationals - Olympic Triathlon - International Distance View
2:21:57 1046 / 3065 36 / 137
Aug 31, 2014 2075 Championships Triathlon - Sprint View
1:11:47 126 / 399 2 / 15
Nov 1, 2014 Ironman Florida Triathlon - Ironman View
9:27:45 276 / 2680 3 / 156
Mar 8, 2015 Lower Potomac River Marathon Run - Marathon View
3:01:21 6 / 146 1 / 27
Apr 20, 2015 Boston Marathon Run - Marathon View
3:05:00 3583 / 27165 47 / 1539
May 3, 2015 Nanticoke 2 mile swim Swim - 2 Mile View
1:19:19 11 / 12 1 / 1
Jul 26, 2015 Ironman Lake Placid Triathlon - Ironman View
12:17:18 456 / 2799 17 / 108
Sep 6, 2015 Des Moines Triathlon Triathlon - International Distance View
2:23:58 61 / 453 1 / 13
Sep 19, 2015 Kensington 8K Run - 8 km View
0:32:12 13 / 558 4 / 64
Oct 10, 2015 Ironman World Championship Triathlon - Ironman View
11:50:15 1315 / 2144 38 / 114
Nov 7, 2015 Ironman Florida Triathlon - Ironman View
10:51:57 159 / 2980 4 / 144
Nov 14, 2015 Cardinal 5k Run - 5 km View
0:19:47 5 / 317 1 / 18
Mar 6, 2016 Napa Valley Marathon Run - Marathon View
3:04:08 51 / 1726 1 / 76
Apr 2, 2016 Smithfield Sprint Triathlon - Sprint View
0:55:59 35 / 589 2 / 16
Apr 18, 2016 Boston Marathon Run - Marathon View
3:16:37 4185 / 26639 54 / 1564
May 14, 2016 Kinetic Half IM Triathlon - Half Ironman None
May 18, 2016 ACLI Capital Challenge Run - Other View
0:18:02 30 / 615
Jun 5, 2016 Rev 3 Quassy Half Triathlon - Half Ironman None
Jul 24, 2016 Ironman Lake Placid Triathlon - Ironman None