MMTC Logo MMTC Banner
Ironman Sponsors

Princeton Sports

Elite Chiropractic & Sport

Moran Insurance

Rev3 Tri

70 Point 3 Sponsors


Center for Integrated Manual Therapies

Road Runner Sports

P.F. Chang's

24 Hours of Booty

Ulman Fund

Team Inspiration

Olympic Sponsors

Cara Zaller, Nutritionist

Life Fitness Physical Therapy

Keller Williams Realty

Sprint Sponsors


XTERRA Wetsuits

Swim4Purpose: Doug Saar

Race Result

Racer: Bob Reid
Race: Baltimore Half Marathon
Date: Saturday, October 13, 2007
Location: Baltimore, MD
Race Type: Run - Half Marathon
Age Group: Male 35 - 39
Time: 2:07:22
Overall Place: 2436
Age Group Place: 221 / 353

Race Report:

Had great low heart rate training runs leading up to this, but very disappointed with my time. Lesson learned: TAPER! The week prior included a 10k at race pace, 2-hour bike ride, normal swim days, strength training including squats, and a 3-mile run on Thursday. My legs were not fresh. I had soreness on Thursday, which should have been my sign to stop. Next lesson is to start closer to the front. It was so crowded and I spent a lot of extra energy zig zagging through the walls of people. On the positive side, it was a great race day, nice and cool. The race is a nice venue with a great Under Armour t-shirt.