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Race Result

Racer: Todd McClellan
Race: Eagleman Ironman 70.3
Date: Sunday, June 8, 2008
Location: Cambridge, MD
Race Type: Triathlon - Half Ironman
Age Group: Male 35 - 39
Time: 4:37:25
Overall Place: 45 / 1382
Age Group Place: 4 / 207

Race Report:

Race Report
Todd McClellan
2008 Eagleman 70.3
June 8, 2008

45/1382 overall
4/207 age group

This was my first Eagleman and was one of my two A races for the year. So I was really hoping to do well. Events leading up to the race were fairly uneventful so Ill skip them. This report will be long enough as it is. Got up 5:20 the morning of the race and got to transition around 6:10 ah, the beauty of a homestay. Set everything up, pumped up the tires, put bottles in their places, and visualized both transitions a few times. Stopped by the MMTC tent but cant remember much nerves. Stood in line at the porta-johns but gave up 10 minutes before my wave was supposed to start. The Choptank would do just fine. Saw Steve L., Scott F., and Mark A. on my way to the start and wished them luck. Waded out to the start and waited with nervous energy for the gun.

Swim 32:59
259/1382 overall
42/259 age group

The swim was alright. I felt fine and didnt run into much traffic. I went out pretty hard, trying to get out of the bulk of the wave and find some fast feet. Ive never been successful drafting on the swim and this race was no exception. At one point going out I came right up on a kayak directly in front of a yellow buoy. The girl yelled, Go right! I replied, But the buoys right there! She said, Its off course. Great. No wonder there was no one else around. Did everyone else get a memo? I guess I swam a little farther than necessary, not sure how much though. I was shooting for 30:00, but 32:59 is about as good as Ive ever done at a race. Plus, the tide was coming in and some people reported that swim times were a little slow this year, so Ill take it.

T1 2:58
241/1382 overall
35/207 age group

My T1 has always been terrible so the goal was to GET OUTTA THERE. I had a primo spot on the end of the rack so that helped. Wetsuit came off easy, socks went on with a little trouble, everything else went smooth and I was gone. This was definitely one of the best T1s Ive ever posted.

Bike 2:21:41 23.8 mph
35/1382 overall
4/207 age group

My legs were really tight starting the bike. I think this is because I tense my legs a lot during the swim, even though I focus on keeping them loose. They loosened up after a couple miles and I was ready to go. Early in the ride I was back and forth with a couple guys, one of them clearly drafting off the other one. As they passed one time, the drafter (lets call him #2) said something like, Hey man, we could get something goin here. I replied, No drafting, bud. #2 continued past me on the other guys wheel, checking over his left shoulder for something (race official perhaps?). I passed them and saw him a couple more times later in the race hed pass me and Id have to slow down about 0.5 mph to keep out of his draft, so Id pass him again within a couple minutes. #2 was probably ahead of me about 10-20 minutes of the whole race and we posted bike times 10 seconds apart. I wish I had looked behind me I bet he was right there the whole race.

Other than that the bike was pretty good. Goal was somewhere between 2:15 and 2:20 so 2:21:41 missed it by a little bit but not much. I took two 400-calorie bottles of Infinit, 2-3 bottles of water from the aero bottle, and 4 salt stick capsules to keep the cramps away. My quads got a little tight towards the end but nothing severe and no cramps. I enjoyed the flat, fast course and never really got hot despite my new aero helmet (only 2 vents in that thing!). I even got brave and took off my shoes on the bike, rode side saddle up to the dismount line, and pulled off a running dismount. Nice. Feelin like a pro.

T2 1:54
47/1382 overall
5/207 age group

Again, the end spot on the rack is the bomb. Bike shoes were already off so the running shoes slipped on quick, helmet came off, hat and race belt went on, and I was off.

Run 1:37:55 7:29/mile
58/1382 overall
8/207 age group

My legs didnt feel so great going into the run. Both quads were tight and felt like they would cramp at any time. But I remembered this from previous races and knew that they should loosen up in a couple miles. And they did. But I also had a chest cramp these always slow me down. Maybe I drank too much and swallowed too much air too late in the bike. Eventually this subsided but the heat started to get to me. Typically Im a pretty good hot-weather runner but maybe Ive lost some of that training in the cool MD spring. I couldnt get enough cold water and Gatorade at the aid stations, and the aid stations seemed 10 miles apart. I dont think Ive been that hot at a race before. Someone said the heat index was over 100 but I never saw anything official. My 1:25-1:30 goal was just not happening.

Remember #2? He passed me a couple miles into the run, then I passed him as he walked through an aid station, then he passed me, then he stopped to puke and I passed him again. Then he passed me for the last time around mile 11. I was too hot to keep up, and I guess he got rid of what was dragging him down. The finish was fairly uneventful no final sprinting to beat or keep ahead of anyone. But I was glad to be there. The spray hose at the finish felt fantastic and I poured 3 bottles of ice water over my head/down my throat before I finally felt cooled down. Wow was it hot.

I had no idea how well I did until the results were posted. Based on last years results and my own goals for the race I wasnt super happy but I guess the heat got to most people. #2 finished 57 seconds ahead of me for second place in the 35-39 age group and I finished fourth. Nice!

But then I started to realize what was going to happen. This race is a Kona qualifier and there are two slots for males 35-39. That meant that #2 got a Kona slot and I did not. Bummer missed Kona by 57 seconds. It was a pipe dream to get a Kona slot so it doesnt bother me too much that I missed it. But it really bothers me that #2 got a slot (possibly my slot) by cheating. On my wheel. That really sucks. Next race Ill keep better track of whos behind me.

Overall I really enjoyed the race. Ill probably be back. The MMTC tent and food were fantastic. I didnt even have any official post-race food the tent food was all I needed. It was great to meet a few more club members. Huge thanks again to Jean and all the club tent volunteers.