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Virginia Maryland Triathlon Series

Race Result

Racer: Dave Wheeler
Race: Diamond in the Rough Triathlon
Date: Saturday, July 9, 2005
Location: Perryville, MD
Race Type: Triathlon - International Distance
Age Group: Male 40 - 44
Time: 2:41:45
Overall Place: 334 / 668
Age Group Place: 43 / 62
Comment: PR - just about 10 minutes faster than last year.



Race Report:

Race Result:
2005
Swim 30:40
T1 3:06 - I had trouble getting the wet suit off.
Bike 1:25:09 - (19.0 pace)
T2 1:35
Run 41:15 (8:15 pace)
Overall 2:41:45
Penalty none!

Race Result:
2005
Swim 30:40 (Full 1 mile swim)
T1 3:06 - I had trouble getting the wet suit off.
Bike 1:25:09 - (19.0 pace)
T2 1:35
Run 41:15 (8:15 pace)
Overall 2:41:45
Penalty none!

This was a huge improvement over last year
2004 result was 2:51:21 - 32:14 swim, 1:28 bike & 45:11 run. So I was just about 10 min faster.
I feel like I still have some way to go. I am sure I can run faster but need to get more reserves because I just couldn't push my run a hard as I was hoping.

I feel like I can improve much more on the swim, I was frustrated because I kept running into people or was run into and that interrupted my momentum. I had a stretch
where I felt very fast in the water for about 300 but Someone who swam off course ran into me and I never got the feeling back. I felt like I was swimming much straighter
but I just struggled keeping my legs high and chest down.

All in all I feel very good about the improvement.