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Race Result

Racer: Stuart TenHoor
Race: Police Pace 5K
Date: Sunday, September 13, 2009
Location: Ellicott City, MD
Race Type: Run - 5 km
Age Group: Male 55 - 59
Time: 23:46:15
Overall Place: 137 / 743
Comment: 1st run

Race Report:

There was a pretty big crowd at the start, great running weather. This course is a slight variant to Iron Girl. I like the 5k distance through the park; very doable.

Not much to add. Went out too fast again; have to work on that. Went under 8 minute miles. Goal of getting that down more around 7:30 minutes miles for longer events before end of the year.