MMTC Logo MMTC Banner
140.6 Sponsors

Princeton Sports



The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty


CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport



Base Performance

Roka Sports

Race Result

Racer: Sadj Bartolo
Race: Clyde's American 10K
Date: Sunday, April 17, 2005
Location: Columbia, MD
Race Type: Run - 10 km
Age Group: Female 60 - 64
Comment: Clyde's 10K

Race Report:

Good race for me! First time I've broken 60 minutes in a 10K in four years. My gun time of 58:04 was good enough to get me first in my age group. It was great seeing so many MidMd Tri Club folks at the race. I think my improvement was due to three things. I got a triathlon coach for the first time this year, I've been doing the Club coached speed workouts with Doug Mock and I shifted my mental set this year. For the last few years I've been kind of resigned to getting slower because I was getting older and this year I just decided to get faster and looked to see what would help me do this. I LOVE THIS CLUB!!!!!