MMTC Logo MMTC Banner
Ironman Sponsors

Princeton Sports

Elite Chiropractic & Sport

Moran Insurance

Rev3 Tri

70 Point 3 Sponsors


Center for Integrated Manual Therapies

Road Runner Sports

P.F. Chang's

24 Hours of Booty

Ulman Fund

Team Inspiration

Olympic Sponsors

Cara Zaller, Nutritionist

Life Fitness Physical Therapy

Keller Williams Realty

Sprint Sponsors


XTERRA Wetsuits

Swim4Purpose: Doug Saar

Race Result

Racer: Dean Siedlecki
Race: KELLY St. Patrick's Day Shamrock 5K
Date: Sunday, March 14, 2010
Location: Baltimore, MD
Race Type: Run - 5 km
Age Group: Male 50 - 54
Time: 0:23:03
Overall Place: 250 / 3590
Age Group Place: 15 / 93
Comment: Great, Fast Run, NO RAIN and the beer flows...

Race Report:

For those of us who have done this race more than once, we get to know the routine..get you shirt/chip either a few days before the race, or wait until race morning and pick it up before 11:30am, for the 1:15pm race. Then park near the finish line, and run up to the race start, for a nice little warm up. It just seems line time really gets "eaten" up with this only 1:15pm race.

Some race years, the weather can be really nice, but this year was a little cool.. but I still ran without a shirt or socks, just to run the fastest possible.

Splits were: 6:56, 7:41, 7:43 and :48 for 23:03 total.

If I were running in the 55-59 age group, would have come in 3rd...but as we know, everyone beating you in your current age group, also moves up..bummer..

While the food is very lacking at the finish (nothing warm), the beer really flows.