MMTC Logo MMTC Banner
140.6 Sponsors

Princeton Sports



The Ulman Cancer Fund for Young Adults

70 Point 3 Sponsors

24 Hours of Booty

Nutra Sport

Center for Integrated Manual Therapies

RipIt Events

Olympic Sponsors

Cara Zaller, Nutritionist

Melissa Decker, Keller Williams Realty


CB MultiSport Coaching

Spin 90+

Sprint Sponsors

Racine Multisport



Base Performance

Roka Sports

Race Result

Racer: Karen Pluebell
Race: IronGirl Columbia
Date: Sunday, August 21, 2011
Location: Columbia, MD
Race Type: Triathlon - Sprint
Age Group: Female 45 - 49
Time: 2:10:30
Overall Place: 421 / 1633
Age Group Place: 57 / 217
Comment: Great event!

Race Report:

While it poured down rain prior to the start, causing many of us to scurryback to transition to cover our cell phones or to try to keep other items dry, and lightening caused a 20 minute delay, the sun did come out and the pavement was dry for the bike portion.

The swim was very relaxing. I started in the front line, wasn't too frenetic. I did swim all the way up until I hit sand, but this year, I was careful to not lose my balance when I crossed the timing mat.

The bike was great, the run was a bit disappointing. I didn't do many brick workouts.

Great race.