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Race Result

Racer: Amy Petersen-Smith
Race: Clyde's American 10K
Date: Sunday, April 17, 2011
Location: Columbia, MD
Race Type: Run - 10 km
Age Group: Female 35 - 39
Time: 0:57:13
Overall Place: 693 / 1299
Comment: PR

Race Report:

finally...a race that I felt good about. Plan was to stick in z2 for first half and then move to z3 for 2 miles, z4 for 1.5 miles and z5 for .7...worked like a charm.