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Virginia Maryland Triathlon Series

Race Result

Racer: Lizzy Cowan
Race: Celebration Sprint Triathlon
Date: Sunday, June 26, 2011
Location: Columbia, MD
Race Type: Triathlon - Sprint
Age Group: Female 25 - 29
Time: 1:51:21
Overall Place: 28 / 477
Age Group Place: 5 / 68
Comment: PR and first trophy ever!!!



Race Report:

I had so much fun at this race and it was great to see all the club members out there! This is my third year of doing triathlons and I only wish I had joined the club sooner, it made the race a lot more fun.

Swim: 19:40

T1: 2:46

Bike: 57:57, 18.1 MPH

T2: 1:44

Run: 29:17, 8:37 pace

I improved my time from last year by 15 minutes! I have been training a lot more and getting ready for my first half ironman on July 10 (Rhode Island) and it has been so much fun being with the club. I just got aerobars about 8 days before Celebration and I can tell what a huge difference that made in my bike time. Thanks to Coach Jim for training us at the Thursday night track workouts with the MMTC!!!

AND CONGRATULATIONS TO MY MOM, SUE WATSON, WHO GOT FIRST IN HER AGE GROUP 60-64!!

Thanks to my training buddy Aleah Z who did great on Sunday, too!!!