MMTC Logo MMTC Banner
Ironman Sponsors

Princeton Sports

Moran Insurance

Rev3 Tri


70 Point 3 Sponsors

24 Hours of Booty

Center for Integrated Manual Therapies

Life Fitness

Olympic Sponsors

Cara Zaller, Nutritionist

Elite Chiropractic and Sport

Keller Williams Realty

Team Inspiration

RipIt Events

Sprint Sponsors

Racine Multisport


XTERRA Wetsuits

Swim4Purpose: Doug Saar

Red Shift Sports


Base Performance

Virginia Maryland Triathlon Series

Roka Sports

Race Result

Racer: Mark Yost
Race: Shamrock Marathon
Date: Sunday, March 19, 2006
Location: Virginia Beach, VA
Race Type: Run - Marathon
Age Group: Male 45 - 49
Time: 3:08:37
Overall Place: 62 / 1761
Age Group Place: 3 / 154

Race Report:

Good race for me: negative splits: 1:35 first half, 1:33 second half. 7:12 pace overall, but sub-7 pace for the last 10K. Flat and fast course (and windy this year, 20-25 knots out of the NNW). Well organized and recommended for early season marathon.