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Virginia Maryland Triathlon Series

Race Result

Racer: Rachel Wiederhold
Race: Columbia Triathlon
Date: Sunday, May 20, 2012
Location: Columbia, MD
Race Type: Triathlon - International Distance
Age Group: Female 35 - 39
Time: 2:50:50
Overall Place: 113 / 564
Age Group Place: 16 / 96
Comment: While I didn't beat Steve I still PR'd this course



Race Report:

Swim 31:51
Slow swim, poor siting, lots of bodies in the way

T1 2:46
This is faster than last year but still need to get faster

Bike 1:19:22
About a 5 minute improvement from last year

T2 1:11

Run 55:42
Faster than last year but the hills just crush me every time
MUST RUN MORE HILLS IN TRAINING!

Overall
Improvement of about 4-5 minutes over last year...small gains still looking to do a flat course time on this course. If I could I'd be in the top 10.