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Race Result

Racer: Dan Mooney
Race: Shamrock Marathon
Date: Sunday, March 17, 2013
Location: Virginia Beach, VA
Race Type: Run - Marathon
Age Group: Male 45 - 49
Time: 3:25:19
Overall Place: 247 / 2991
Age Group Place: 31 / 200
Comment: PR - missed Boston by 19 seconds - run smarter next time!

Race Report:

PR by 25 minutes.
Stick with Pace Group...much better chance to qualify.
Left pace group at 16 and died in the wind running on my own.
Mile 25 was very painful and didn't think I was going to finish.
Was able to get back with the pace group when they caught me at 21 but fell off pace at 25 and was just happy to finish without walking at that point.
Only had 2 gu's - should have taken 3 or 4.
No where to carry them and the one at 19 on the course tasted like apple vomit...only eat what you train with.