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Race Result

Racer: Christina Stanley
Race: Iron Girl Half Marathon
Date: Sunday, April 28, 2013
Location: Columbia, MD
Race Type: Run - Half Marathon
Age Group: Female 25 - 29
Time: 1:58:11
Overall Place: 355 / 1419
Age Group Place: 43 / 157

Race Report:

My goal for the year was to break the 2:00 1/2 marathon time. I did not exactly do that at IronGirl because of the short course, but I still ran my heart out.

The first 6 miles I felt like I was flying but it slowed from then on. The rolling inclines on the tail end of the run were difficult and I walked a few times.

I ran a few long runs in training but they were at a slow pace, maybe I should do some longer runs with tempo miles at race pace for a better preparation.

I am preparing to do the Nut Job next weekend in Frederick so perhaps I can run a good race again next weekend.

1 9:21
2 9:28
3 8:50
4 8:56
5 9:10
6 9:00
7 9:05
8 9:24
9 9:35
10 10:41
11 9:40
12 9:30
.5-.7 9:23