Carl Schneider's Training Calendar

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
1
 
 
 
 
2
Morning Bike 8.6
Afternoon Bike 8.6
 
 
3
 
 
 
 
4
Morning Bike 8.6
Tempo Bike 30.8
 
 
5
Interval Swim 0.7
 
 
 
6
 
 
 
 
7
Endurance Bike 43.5
 
 
 
8
Interval Run 4.8
 
 
 
9
Morning Bike 9.9
Tempo Bike 30.8
 
 
10
Evening Bike 16.5
Brick Triathlon 14.7
Brick Run 4.2
Brick Bike 10.5
11
Morning Bike 9.9
Night Bike 11.6
 
 
12
Morning Physical Therapy 30:00
Interval Swim 0.9
 
 
13
Endurance Bike 45.1
 
 
 
14
 
 
 
 
15
Lunch Run 6.8
 
 
 
16
Morning Bike 10.6
Tempo Bike 30.8
 
 
17
Strength Weight Room 2.9
 
 
 
18
Morning Bike 9.9
Lunch Maintenance 00:00
Tempo Bike 29.2
 
19
Interval Swim 1.1
 
 
 
20
Endurance Bike 60.4
 
 
 
21
 
 
 
 
22
Interval Run 6.0
Night Bike 10.2
 
 
23
Tempo Bike 33.9
 
 
 
24
Day Walk 0.2
Day Bike 9.9
Day Walk 0.6
 
25
Day Hike 1.6
Evening Hike 2.7
Day Run 0.1
 
26
Day Swim 0.9
Afternoon Run 3.0
Evening Walk 1.4
 
27
Lunch Run 3.0
 
 
 
28
 
 
 
 
29
Endurance Run 10.0
 
 
 
30
Lunch Maintenance 00:00
Morning Bike 9.9
Tempo Bike 30.7
 
May - 1May - 2May - 3May - 4May - 5
Totals:
  • Weight_Room: 2.91 Miles, 9 METs, 1 Entries, (0:39:34)
  • Bike: 469.89 Miles, 313 METs, 22 Entries, (28:56:34)
  • Swim: 3.579 Miles, 15 METs, 4 Entries, (2:19:18)
  • Walk: 2.23 Miles, 2 METs, 3 Entries, (0:45:51)
  • Physical_Therapy: 0 Miles, 1 METs, 1 Entries, (0:30:00)
  • Hike: 4.22 Miles, 11 METs, 2 Entries, (1:19:32)
  • Maintenance: 0 Miles, 0 METs, 2 Entries, ()
  • Run: 37.96 Miles, 61 METs, 8 Entries, (5:29:26)
  • Triathlon: 14.7 Miles, 13 METs, 1 Entries, (1:07:10)
  • All: 535.489 Miles, 426 METs, 44 Entries, (41:07:25)
    aaron.zale Aaron & Me aweddin Adam & Me coolmukky@gmail.com Arun & Me ben.olvey Ben & Me graceful_hippo Bena & Me brad.murach Brad & Me cwarfel Chip & Me ccather Chris & Me crouth29 Craig & Me vessda Dave & Me DLamparella David & Me debbydennisbell@gmail.com Debrah & Me dianakurcfeld Diana & Me dab2156 Douglas & Me douglasgchurch Douglas & Me LizStadler Elizabeth & Me Ejchurch Emma & Me elemon Erica & Me Erinmacnabb33 Erin & Me macnabbg George & Me legerg Greg & Me Gregshafer Greg & Me hpruger Heather & Me Ntthone Henry & Me Howiecohen Howie & Me JAGigliotti Jake & Me Jamaila Jamaila & Me jaygifdo Jason & Me jeanniefinan Jeannie & Me Joannafreeman Joanna & Me Jrmzck John & Me Jlayug1 Joseph & Me KCherry1114 Karen & Me Tripletgggmom Karen & Me Kbpotter@verizon.net Karen & Me Kmholm1 Karla & Me kimzuroff Kim & Me barouch Lili & Me mhermstein Marc & Me Marni.cooper Marni & Me bmmcmillan McMillan & Me meganklyczeklawn Megan & Me mmtri Michael & Me mpetrovskyh Mikhail & Me Natalie Natalie & Me nheitjan1 Nick & Me NickieM19 Nickie & Me tsnjohnson Nicole & Me tsnjohnson Nicole & Me Retiretobike2022 Nikki & Me roadwg@gmail.com Reggie & Me Ricky Richard & Me mrblaze94 Rick & Me mrblaze94 Rick & Me mrblaze94 Rick & Me ryangrubb Ryan & Me stello Stello & Me sjmonsour1 Steve & Me teenamarie Teena & Me biuslynge Tracy & Me wpdiva87 Traveldiva & Me wlauchman Travis & Me wgaasch1 Wade & Me annegwood annegwood & Me bikn.bob bikn.bob & Me diana diana & Me farias95 farias95 & Me imsbrdave imsbrdave & Me jennifercoyne1026 jennifercoyne1026 & Me jesse.doggett@gmail.com jesse.doggett@gmail.com & Me jmlynn12 jmlynn12 & Me michelep66 michelep66 & Me bobreid4th mtn & Me nachman82 nachman82 & Me neil_coffee neil_coffee & Me nicolevalentine1 nicolevalentine1 & Me promedia pMediaNickname & Me peggy peggy & Me pmckel23 pmckel23 & Me pfmedia promedia & Me sbol sbol & Me starbound551-running starbound551-running & Me trisadj trisadj & Me vigorman vigorman & Me