ID 115235

ID
115235 R/O
Athlete
D Eleonjo
Date
2019-04-15 ƒ
2019-04-15
Day
Monday
Week
2019-15
Month
2019-April
Year
2019
WorkOut
Bike
790.1 miles in 89 days @ 00:04:05/14.7 MPH
Leg
Morning
165.6 miles in 89 days @ 00:04:43/12.7 MPH
Miles
4.310
Time
00:21:15
MPH
12.2
Minute/Mile
00:04:56
Seconds/50yd lap
8.3882
Days Ago
645
About 21 months
METs
2.873333333333333
Brief
Commute To Work
Race Name/ReportCommute To Work
Powerlines,DasherCt,NLakeElkhorn,SCarlinda,OldColumbia,Guilford
56deg,PartlyCloudy,W21,Gusts40@9:36AM-SSJersey+BAAJacket-Perfect.
21.0max
*Right knee pain. Lower back pain. Left forearm pain.
*Extremely windy.

Modified
2019-04-15 08:45:34
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