ID 115237

ID
Athlete
Date
Day
Week
Month
Year
WorkOut
790.1 miles in 89 days @ 00:04:05/14.7 MPH
Leg
128.9 miles in 89 days @ 00:05:09/11.6 MPH
Miles
Time
MPH
Minute/Mile
Seconds/50yd lap
Days Ago
METs
Brief
Race Name/ReportCommute Home
Guilford,OldColumbia,SCarlinda,SLakeElkhorn,DasherCt,Powerlines
51deg,MostlyCloudy,W21,Gusts40@6:39PM-Base#1+Base#2+BAALSJersey+BAAJacket+SkullCap+FleeceGloves+ShortsOnly+RegularShoes-Torso warm at the end.
22.5 max
*Right knee pain, lower back pain, Left Forearm pain
Modified