ID 115238

ID
Athlete
Date
Day
Week
Month
Year
WorkOut
826.2 miles in 90 days @ 00:04:03/14.8 MPH
Leg
171.7 miles in 90 days @ 00:04:41/12.8 MPH
Miles
Time
MPH
Minute/Mile
Seconds/50yd lap
Days Ago
METs
Brief
Race Name/ReportCommute to Work
SewellsOrchard,OaklandMills,Farewell,StevensForest,Beechwood,Amherst,Belleview,Shaker,OldColumbia,Guilford
*Still doing road construction on Shaker by the church.
52deg,MostlyCloudy,W13@9:39AM-UABase+A10Base+SSJersey+FormaRedJacket+SkullCap+RavensGloves+BibShorts-Legs and hands cool, otherwise, good.
Bike Computer:
22:12,6.09mi,16.4avg,27.5max




Modified