ID 115238

ID
115238 R/O
Athlete
D Eleonjo
Date
2019-04-16 ƒ
2019-04-16
Day
Tuesday
Week
2019-15
Month
2019-April
Year
2019
WorkOut
Bike
826.2 miles in 90 days @ 00:04:03/14.8 MPH
Leg
Morning
171.7 miles in 90 days @ 00:04:41/12.8 MPH
Miles
6.090
Time
00:22:12
MPH
16.5
Minute/Mile
00:03:39
Seconds/50yd lap
6.2243
Days Ago
644
About 21 months
METs
4.060000000000000
Brief
Commute to Work
Race Name/ReportCommute to Work
SewellsOrchard,OaklandMills,Farewell,StevensForest,Beechwood,Amherst,Belleview,Shaker,OldColumbia,Guilford
*Still doing road construction on Shaker by the church.
52deg,MostlyCloudy,W13@9:39AM-UABase+A10Base+SSJersey+FormaRedJacket+SkullCap+RavensGloves+BibShorts-Legs and hands cool, otherwise, good.
Bike Computer:
22:12,6.09mi,16.4avg,27.5max




Modified
2019-04-16 09:01:51
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