ID 115239

ID
Athlete
Date
Day
Week
Month
Year
WorkOut
826.2 miles in 90 days @ 00:04:03/14.8 MPH
Leg
229.9 miles in 88 days @ 00:03:40/16.4 MPH
Miles
Time
MPH
Minute/Mile
Seconds/50yd lap
Days Ago
METs
Brief
Race Name/ReportWarmup + Race Pace Group Ride + Commute Home
w/CarlS,SethV,GregB,SumoR,TomV,ReneLA,FrancisT,LyttonB,NickA,ThomasM,KevinS,RajR,ScottW,LauraW,RickR,SeanP,StevenB,FrankyJ
68deg,Clear,W9,Gusts17@5:34PM-UABase+SSJersey+BibShorts+RavensGloves-Slightly warm. OK after rolling up sleeves.
Bike Computer:
1:34:56, 30.02mi, 18.9avg, 36.4max

Modified