ID 115244

ID
115244 R/O
Athlete
D Eleonjo
Date
2019-04-18 ƒ
2019-04-18
Day
Thursday
Week
2019-15
Month
2019-April
Year
2019
WorkOut
Bike
860.7 miles in 90 days @ 00:04:00/15.0 MPH
Leg
Morning
177.7 miles in 90 days @ 00:04:36/13.1 MPH
Miles
6.090
Time
00:21:25
MPH
17.1
Minute/Mile
00:03:31
Seconds/50yd lap
6.0047
Days Ago
642
About 21 months
METs
4.060000000000000
Brief
Commute to Work
Race Name/ReportCommute to Work
SewellsOrchard,OaklandMills,Farewell,StevensForest,Beechwood,Amherst,Belleview,Shaker,OldColumbia,Guilford
58deg,Overcast,Calm@9:43AM-UABase+SSJersey+SkullCap+RavensGloves+BibShorts-Cool at first, then, perfect.
Bike Computer:
21:25,6.09mi,17.1avg,28.1max




Modified
2019-04-18 08:19:57
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