Toggle navigation
Race Calendar
Calendar
Upcoming
Carousel
Summary
Explore
Search
Welcome, guest
Tile
ID
Date
WorkOut
Miles
Time
MPH
Minute/Mile
Brief
1591
2005
-
10
-
15
Run
26.219
03:20:12
7.9
00:07:38
Baltimore Marathon
2072
2006
-
06
-
11
Swim
4.400
02:20:58
1.9
00:32:02
The Great Chesapeake Bay 4.4 Miles Swim
2131
2006
-
07
-
09
Swim
0.932
00:14:36
3.8
00:15:40
22nd Annual Pohanka Colonial Beach Triathlon
2132
2006
-
07
-
09
Bike
24.855
01:08:48
21.7
00:02:46
22nd Annual Pohanka Colonial Beach Triathlon
2133
2006
-
07
-
09
Run
6.214
00:45:56
8.1
00:07:24
22nd Annual Pohanka Colonial Beach Triathlon
4570
2008
-
07
-
13
Triathlon
34.800
02:10:57
15.9
00:03:46
Colonial Beach Triathlon
5125
2008
-
11
-
09
Run
26.219
03:30:38
7.5
00:08:02
HARRISBURG MARATHON
6237
2009
-
07
-
12
Triathlon
34.800
02:28:55
14.0
00:04:17
Colonial Beach Triathlon
11958
2012
-
10
-
13
Triathlon
70.300
05:40:50
12.4
00:04:51
Waterman's Half
11959
2012
-
10
-
13
Swim
1.200
00:34:47
2.1
00:28:59
Waterman's Half
11960
2012
-
10
-
13
Bike
56.000
02:53:56
19.3
00:03:06
Waterman's Half
11961
2012
-
10
-
13
Run
13.110
02:00:22
6.5
00:09:11
Waterman's Half
12 Entries Total
299
1 day, 03:10:55
11
02:07:42
Average
25 Miles
02:15:54 Time
11 MPH
00:10:38 MinMile