Race Calendar

ID	Date	WorkOut	Leg	Miles	Time	MPH	Minute/Mile	Brief
2131	2006-07-09	Swim	Race	0.932	00:14:36	3.8	00:15:40	22nd Annual Pohanka Colonial Beach Triathlon
2132	2006-07-09	Bike	Race	24.855	01:08:48	21.7	00:02:46	22nd Annual Pohanka Colonial Beach Triathlon
2133	2006-07-09	Run	Race	6.214	00:45:56	8.1	00:07:24	22nd Annual Pohanka Colonial Beach Triathlon

3 Entries Total				32	02:09:20	15	00:25:50
Average				11 Miles	00:43:06 Time	15 MPH	00:08:36 MinMile

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