Race Calendar

ID	Date	WorkOut	Leg	Miles	Time	MPH	Minute/Mile	Brief
2072	2006-06-11	Swim	Race	4.400	02:20:58	1.9	00:32:02	The Great Chesapeake Bay 4.4 Miles Swim
2131	2006-07-09	Swim	Race	0.932	00:14:36	3.8	00:15:40	22nd Annual Pohanka Colonial Beach Triathlon
2132	2006-07-09	Bike	Race	24.855	01:08:48	21.7	00:02:46	22nd Annual Pohanka Colonial Beach Triathlon
2133	2006-07-09	Run	Race	6.214	00:45:56	8.1	00:07:24	22nd Annual Pohanka Colonial Beach Triathlon

4 Entries Total				36	04:30:18	8	00:57:52
Average				9 Miles	01:07:34 Time	8 MPH	00:14:28 MinMile

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