Race Calendar

ID	Athlete	Date	WorkOut	Leg	Miles	Time	MPH	Minute/Mile	Brief
2132	gelman	2006-07-09	Bike	Race	24.855	01:08:48	21.7	00:02:46	22nd Annual Pohanka Colonial Beach Triathlon
5125	gelman	2008-11-09	Run	Race	26.219	03:30:38	7.5	00:08:02	HARRISBURG MARATHON
1591	gelman	2005-10-15	Run	Race	26.219	03:20:12	7.9	00:07:38	Baltimore Marathon
6237	gelman	2009-07-12	Triathlon	Race	34.800	02:28:55	14.0	00:04:17	Colonial Beach Triathlon
4570	gelman	2008-07-13	Triathlon	Race	34.800	02:10:57	15.9	00:03:46	Colonial Beach Triathlon
11960	gelman	2012-10-13	Bike	Race	56.000	02:53:56	19.3	00:03:06	Waterman's Half
11958	gelman	2012-10-13	Triathlon	Race	70.300	05:40:50	12.4	00:04:51	Waterman's Half

7 Entries Total					273	21:14:16	13	00:34:26
Average					39 Miles	03:02:02 Time	13 MPH	00:04:55 MinMile