ID
Athlete
Date
Day
Week
Month
Year
WorkOut
860.7 miles in 90 days @ 00:04:00/15.0 MPH
Leg
177.7 miles in 90 days @ 00:04:36/13.1 MPH
Miles
Time
MPH
Minute/Mile
Seconds/50yd lap
Days Ago
METs
Brief
Race Name/ReportCommute to Work
SewellsOrchard,OaklandMills,Farewell,StevensForest,Beechwood,Amherst,Belleview,Shaker,OldColumbia,Guilford
58deg,Overcast,Calm@9:43AM-UABase+SSJersey+SkullCap+RavensGloves+BibShorts-Cool at first, then, perfect.
Bike Computer:
21:25,6.09mi,17.1avg,28.1max




Modified