ID
Athlete
Date
Day
Week
Month
Year
WorkOut
1309.4 miles in 90 days @ 00:03:33/16.9 MPH
Leg
196.6 miles in 90 days @ 00:04:00/15.0 MPH
Miles
Time
MPH
Minute/Mile
Seconds/50yd lap
Days Ago
METs
Brief
Race Name/ReportCommute to Work
SewellsOrchard,OaklandMills,Farewell,StevensForest,Beechwood,Amherst,Belleview,Shaker,OldColumbia,Guilford
85deg,Sunny,Humid,E6@9:34AM-SSJersey+BibShorts-Warm.
Bike Computer:
22:28,6.10mi,16.3avg,28.5max
Elapsed time=23:25

*Circle at Farewell/StevensForest has been paved. Still need to paint lines.




Modified