Race Calendar

ID	2132 R/O
Athlete	G Elman
Date	2006-07-09 ƒ 2006-07-09
Day	Sunday
Week	2006-27
Month	2006-July
Year	2006
WorkOut	Bike 24.9 miles in 0 days @ 00:02:46/21.7 MPH
Leg	Race 36.4 miles in 28 days @ 00:07:26/8.1 MPH
Miles	24.855
Time	01:08:48
MPH	21.7
Minute/Mile	00:02:46
Seconds/50yd lap	4.7177
Days Ago	5548 About 15 years
METs	16.570000000000000
Brief	22nd Annual Pohanka Colonial Beach Triathlon
Race Name/Report	22nd Annual Pohanka Colonial Beach Triathlon ------- Swim ------- T1 ------- Bike ------- T2 ------- Run ------- Total Place Name Age Rnk Time Rate Time Rnk Time Rate Time Rnk Time Pace Time 39 Greg Elman 44 17 14:36.15 3.08kph 2:02.70 57 1:08:48.95 21.6mph 01:11.95 59 45:56.20 7:39/M 2:12:35.95
Modified	2011-03-22 15:59:06

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