ID
3718 R/O
Athlete
J Palmieri
Date
2007-11-23 ƒ
2007-11-23
Day
Friday
Week
2007-47
Month
2007-November
Year
2007
WorkOut
Bike
196.0 miles in 42 days @ 00:03:58/15.1 MPH
Leg
Morning
23.0 miles in 0 days @ 00:09:08/6.6 MPH
Miles
23.000
Time
03:30:00
MPH
6.6
Minute/Mile
00:09:08
Seconds/50yd lap
15.5556
Days Ago
4804
About 13 years
METs
15.333333333333333
Brief
Mtn bike ride with Jesse around Lake Massabesic, NH
Race Name/ReportMtn bike ride with Jesse around Lake Massabesic, NH
Modified
2011-03-22 15:59:06
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