Monthly Club Meeting

Muscle Cramping; What Causes it and How You Can Stop it From It Stopping You

Guest Speaker: Dr. Josh Bross

Monday, November 7th, at 8:00 pm at Princeton Sports in Columbia, MD

Dr. Josh Bross founded Elite Chiropractic & Sport in 2010 after moving back home from Los Angeles. He has a BS in Neurobiology and Toxicology from U. of Maryland, a Masters in Molecular Pharmacology and Toxicology from the U. of Southern California, and a Doctorate from Los Angeles College of Chiropractic. Dr. Bross also is a Certified Chiropractic Sports Practitioner, Certified Strength and Conditioning Specialist, and certified in Active Release, Graston, Dry Needling, and Diagnostic Ultrasound. Dr. Bross has lectured on the west and east coast for various organizations on a variety of health topics and sport injury.

As always, this event is open to the public. We encourage non-members to come and check us out, ask questions and meet some great folks. Directions to Princeton Sports

Upcoming Events

Run Bike Run

Run / Bike / Runs have started again for 2015! This unique training opportunity is a favorite of our club members and involves a timed brick workout on a loop course.

Princeton Bike Rides

Princeton Bike Rides are a great way to learn our local tri courses, meet training partners, or support new triathletes by volunteering as a ride leader. Princeton provides cue sheets and SAG support on Sunday mornings.

MMTC Needs Volunteers!

This club is run by volunteers and it is through your generosity with your time that we can offer such amazing club activities for all!

Please consider volunteering at least once this year.

Club Awards

We congratulate you, Mid Maryland Triathlon Club, on a great performance at 2016 IRONMAN Maryland (First Place), 2016 IRONMAN 70.3 Eagleman (First Place), 2016 USAT CLUB CHAMPIONSHIP - MID ATLANTIC REGION (Third Place), 2016 Columbia Triathlon Club Challenge (First Place) and 2016 IRONMAN 70.3 Pan American TriClub Championship (Second Place)!

Keep up the great work this year!

News & Notes

Paratriathletes welcome!

Athletes of all abilities are welcome to join MMTC and participate in all training, mentoring, social, and other activities. Club members have experience supporting physically challenged athletes as training buddies, handlers, guides. We are actively looking to expand participation of ALL athletes! Funding may be available to support membership dues. Email for more information on funding or integrating with MMTC.

Mentoring Program

The mentoring program will be starting again in Spring 2014! If you are interested in being a mentor or having a mentor, this is the program for you! Mentoring

Bike Box Rental

This is a membership benefit for all current members of MMTC. If you wish to reserve the bike box for an event, email the Club President. A $50 deposit is required by check, which will be refunded as soon as the bike box is returned.