Group Training Opportunities

Run-Bike-Run workouts have begun!

Are you new to RBR? No problem! This is how it works:

  • Starting time: 5:30pm on Wednesdays
  • Starting point: 7130 Columbia Gateway Drive
  • Course: 2 mile run (one single loop) around Columbia Gateway Loop, followed by a 10 mile ride (5 laps around the loop), followed by another 2 mile run (one loop) but in the opposite direction.
  • Once a month we will have timing by Rip It Events. Generally the RBR is casual – you can do your own thing if you don’t want to follow the format, but it is a great way to practice running/riding/transition skills while working out with others. The first timing event will be April 14, 2021. 

Beginner’s Triathlete Program

In partnership with our sponsor CB Multisport, we are excited to present the Centennial Triathlon Beginner’s Triathlete Program.

This is a free, 16-week program being offered to MMTC members only to help prepare them for the new Centennial Triathlon taking place on August 15th, 2021. Coach Tim Delss will be providing a structured program along with training clinics and workouts to help you get started. If you’re not an MMTC member, join!

We hope you’ll take advantage of this program and find a group of new triathletes to train with while preparing for your race.

More information on the race can be found at:

Weekly Club Training


A few of our members have Zwift meetings on various days of the week. Feel free to message us if interested in setting up a group ride and we’ll help organize it!


Just a reminder that we have a Strava group, and that’s yet another great way to connect and stay engaged with club members throughout the year – you can join the MMTC Group here:

Virtual cycling classes

John Hughes at 90+ is running virtual classes from 8:00-9:30 on Saturday mornings, and a 70 minute virtual class from 6:30-7:40 on Tuesday nights.  MMTC members get a 10% discount.  For more information – visit the 90+ website here:

Training Weekends

Eagleman Training (Tentative Date): May 29, 2021

IMMD Cambridge Weekend: August 28-29, 2021