Training

Weekly Club Training

Our weekly training opportunities are free and we welcome anyone looking to train with other local triathletes. Just show up ready for a workout and some fun! We do ask that participants sign a waiver each time they attend. For all weekly club training, please keep an eye on the Yahoo group for details, including any weather-related cancellations, changes to start time, etc.

Current Weekly Schedule

Sundays


Winter Trail Runs

October 2017 - March 2018

Location: Rockburn Branch Park, Elkridge, MD
Start Time: 8:00 am (Starting Oct 22nd)
Distances: Varies by group, no one is left behind.

Who's ready to trail run?!?!?!?!?

The winter trail runs are starting this Sunday at 8am from Rockburn Branch Park!

We will have at least 2 different pace groups and these are NO DROP and social so come on out, get some base miles, meet some new friends and have fun with us!

These will continue weekly until at least March unless weather foils our plans.

If you haven't trail ran before this is a great opportunity to learn some trails and introduce yourself to trail running.

If you have any questions please feel free to ask away.

See you Sunday!

If you have any questions please feel free to contact the Club President

Sundays


Princeton Sports Bike Ride

Starting Sunday, April 30th

Location: 10730 Little Patuxent Parkway, Columbia, MD
Start Time:
 9:00am

Rides leave the shop on time. We recommend getting there at least 30 minutes early to get ready. We have pumps and mechanics available for any last-minute adjustments. We will ask you to fill out a waiver the first ride you participate every spring. After that, all you need to do is show up!
The rides are fully supported, all levels of road riders are welcome. Experienced Princeton Sports cyclists in highly visible blue jerseys are always present, dispersed throughout the group at varying paces to offer support. A Princeton Sports cyclist will always lead the ride to signal and point out directions, and a Princeton Sports cyclist will always sag ride (follow the last rider) so that no one is left behind or lost. This a is a no drop ride.
The Columbia ride route will be the Columbia Triathlon route and the Irongirl route. In the beginning of the season, we ride the "old" Irongirl route and we are supported by members of the Mid Maryland Tri Club and The Bicycle Advocates of Howard County. These routes are 25 and 17 miles long.
We recommend a road bicycle and helmets are a must!
If you have any questions please feel free to contact the Club President

Wednesdays


Run-Bike-Run

April - September 2017

Location: 7130 Columbia Gateway Drive, Columbia, MD
Start Time: 5:30 pm (Sept. 27th-Last of 2017)
Distances: 2.1 mile run, 10.5 mile bike, 2.1 mile run.

Switching to 5:30 pm on Sept. 6th. If you haven't signed your waiver for 2017, please arrive early enough to sign and get set up so that we can start on time. Make sure to bring your transition gear so that you can practice getting in and out of transition. Details below and we look forward to seeing you!
You are welcome to do any variation of this you like adding or subtracting miles. Just please let us know before you start.
If you have any questions please feel free to contact the Club President